Nutrition Facts for Spicy walnuts

Spicy Walnuts

Image of Spicy Walnuts
Nutriscore Rating: 57/100

Ignite your taste buds with this quick and irresistible recipe for Spicy Walnuts! These crunchy, flavor-packed snack bites are roasted to perfection and coated in a tantalizing blend of cayenne pepper, smoky paprika, and earthy cumin, balanced with a touch of honey for subtle sweetness. Ready in just 15 minutes, this easy recipe is a go-to for spicing up game-day spreads, charcuterie boards, or your mid-afternoon snack routine. Perfectly seasoned and delightfully crispy, these spicy walnuts are not only bursting with bold flavors but also make a healthy, protein-rich treat you can enjoy on the go. Perfect for nut lovers looking to add a fiery twist to their snacking!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups walnut halves
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 0.5 teaspoon ground cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup.

2

In a medium mixing bowl, combine olive oil and honey. Whisk together until well blended.

3

Add cayenne pepper, paprika, ground cumin, salt, and black pepper to the bowl. Mix thoroughly to make a spicy coating.

4

Add the walnut halves to the bowl and toss until they are evenly coated with the spiced mixture.

5

Spread the coated walnuts in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for 8-10 minutes, stirring halfway through to ensure even toasting. Keep an eye on them to prevent burning.

7

Remove from the oven and let the walnuts cool on the baking sheet for 5-10 minutes; they will crisp up as they cool.

8

Serve immediately or store in an airtight container at room temperature for up to one week.

Cooking Tip: Take your time with each step for the best results!
1543
cal
34.4g
protein
47.1g
carbs
148.3g
fat

Nutrition Facts

1 serving (244.1g)
Calories
1543
% Daily Value*
Total Fat 148.3 g 190%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1187 mg 52%
Total Carbohydrate 47.1 g 17%
Dietary Fiber 14.7 g 52%
Total Sugars 24.2 g
Protein 34.4 g 69%
Vitamin D 0.0 mcg 0%
Calcium 165 mg 13%
Iron 7.8 mg 43%
Potassium 964 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
8.3%%
80.4%%
Fat: 1334 cal (80.4%%)
Protein: 137 cal (8.3%%)
Carbs: 188 cal (11.3%%)