Nutrition Facts for Spicy maple walnuts
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Spicy Maple Walnuts

Image of Spicy Maple Walnuts
Nutriscore Rating: 65/100

Elevate your snacking game with these irresistible Spicy Maple Walnuts, a perfect blend of sweet, smoky, and spicy flavors. In just 20 minutes, this easy recipe combines the natural sweetness of pure maple syrup with a bold kick of cayenne pepper and smoky paprika, balanced beautifully by a hint of cinnamon. Toasted to perfection in the oven, these caramelized walnuts deliver a satisfying crunch with every bite. Whether you're looking for a crowd-pleasing party snack, an elevated salad topper, or a delicious homemade gift, these Spicy Maple Walnuts are versatile and bursting with flavor. Plus, they store well, making them a convenient make-ahead treat you'll want to enjoy all week long!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups walnut halves
  • 3 tablespoons pure maple syrup
  • 1 tablespoon olive oil
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon ground cinnamon
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine maple syrup, olive oil, cayenne pepper, smoked paprika, ground cinnamon, kosher salt, and ground black pepper. Stir until well mixed.

3

Add the walnut halves to the bowl and toss them in the syrup and spice mixture until evenly coated.

4

Spread the coated walnuts onto the prepared baking sheet in a single layer, ensuring they are not touching too much to allow for even baking.

5

Bake the walnuts in the preheated oven for 12-15 minutes, stirring halfway through to prevent burning and to ensure even caramelization.

6

Remove the walnuts from the oven and let them cool completely on the baking sheet. They will harden as they cool.

7

Once cooled, transfer the Spicy Maple Walnuts to an airtight container for storage. They can be kept at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
229
cal
5.0g
protein
7.6g
carbs
21.7g
fat

Nutrition Facts

1 serving (37.2g)
Calories
229
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 38 mg 2%
Total Carbohydrate 7.6 g 3%
Dietary Fiber 2.2 g 8%
Total Sugars 4.1 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 0.8 mg 4%
Potassium 142 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
8.2%%
79.4%%
Fat: 1564 cal (79.4%%)
Protein: 161 cal (8.2%%)
Carbs: 243 cal (12.4%%)