Nutrition Facts for Spicy maple walnuts

Spicy Maple Walnuts

Image of Spicy Maple Walnuts
Nutriscore Rating: 65/100

Elevate your snacking game with these irresistible Spicy Maple Walnuts, a perfect blend of sweet, smoky, and spicy flavors. In just 20 minutes, this easy recipe combines the natural sweetness of pure maple syrup with a bold kick of cayenne pepper and smoky paprika, balanced beautifully by a hint of cinnamon. Toasted to perfection in the oven, these caramelized walnuts deliver a satisfying crunch with every bite. Whether you're looking for a crowd-pleasing party snack, an elevated salad topper, or a delicious homemade gift, these Spicy Maple Walnuts are versatile and bursting with flavor. Plus, they store well, making them a convenient make-ahead treat you'll want to enjoy all week long!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups walnut halves
  • 3 tablespoons pure maple syrup
  • 1 tablespoon olive oil
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon ground cinnamon
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine maple syrup, olive oil, cayenne pepper, smoked paprika, ground cinnamon, kosher salt, and ground black pepper. Stir until well mixed.

3

Add the walnut halves to the bowl and toss them in the syrup and spice mixture until evenly coated.

4

Spread the coated walnuts onto the prepared baking sheet in a single layer, ensuring they are not touching too much to allow for even baking.

5

Bake the walnuts in the preheated oven for 12-15 minutes, stirring halfway through to prevent burning and to ensure even caramelization.

6

Remove the walnuts from the oven and let them cool completely on the baking sheet. They will harden as they cool.

7

Once cooled, transfer the Spicy Maple Walnuts to an airtight container for storage. They can be kept at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1573
cal
33.7g
protein
55.6g
carbs
147.7g
fat

Nutrition Facts

1 serving (258.1g)
Calories
1573
% Daily Value*
Total Fat 147.7 g 189%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 301 mg 13%
Total Carbohydrate 55.6 g 20%
Dietary Fiber 14.5 g 52%
Total Sugars 31.1 g
Protein 33.7 g 67%
Vitamin D 0.0 mcg 0%
Calcium 174 mg 13%
Iron 6.4 mg 36%
Potassium 976 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
8.0%%
78.8%%
Fat: 1329 cal (78.8%%)
Protein: 134 cal (8.0%%)
Carbs: 222 cal (13.2%%)