Spicy Turkey Angel Hair Pasta
Elevate your pasta night with this Spicy Turkey Angel Hair Pasta, a bold and flavorful dish that's ready in under 40 minutes! Perfectly al dente angel hair pasta is tossed in a savory, spice-kissed tomato sauce featuring ground turkey, aromatic garlic, and a vibrant blend of paprika, cumin, and crushed red pepper flakes for a satisfying kick. The addition of hearty broth and juicy diced tomatoes ensures a lusciously saucy consistency, while fresh parsley and optional Parmesan cheese bring a bright, finishing touch. Quick to prepare and packed with protein, this versatile recipe is ideal for busy weeknights or casual gatherings. Serve it with a side of crusty bread or crisp salad for a complete, crowd-pleasing meal.
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Recipe Information
Ingredients
- 8 ounces Angel hair pasta
- 1 pound Ground turkey
- 2 tablespoons Olive oil
- 3 units Garlic cloves, minced
- 1 teaspoon Crushed red pepper flakes
- 1 teaspoon Paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 14.5 ounces Diced tomatoes (canned, with juices)
- 0.5 cup Chicken or vegetable broth
- 2 tablespoons Fresh parsley, chopped
- 0.25 cup Parmesan cheese, grated (optional)
Instructions
Fill a large pot with water, add a pinch of salt, and bring it to a boil. Cook the angel hair pasta according to the package instructions until al dente. Reserve 1/4 cup of the pasta water, then drain and set the pasta aside.
While the pasta cooks, heat the olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
Add the ground turkey to the skillet and cook, breaking it apart with a wooden spoon, until browned and fully cooked through, about 6-8 minutes.
Stir in the crushed red pepper flakes, paprika, ground cumin, salt, and black pepper. Cook for an additional 1-2 minutes to toast the spices and enhance their flavors.
Pour in the diced tomatoes with their juices and the chicken or vegetable broth. Stir everything together and bring the mixture to a gentle simmer. Allow it to cook for 5-7 minutes, reducing slightly and letting the flavors meld.
Add the cooked angel hair pasta to the skillet with the sauce and toss to combine. If the mixture seems dry, add a little of the reserved pasta water, one tablespoon at a time, until the desired consistency is achieved.
Remove the skillet from the heat and stir in the chopped parsley.
Plate the pasta and sauce mixture, then sprinkle with grated Parmesan cheese, if desired.
Serve immediately and enjoy your Spicy Turkey Angel Hair Pasta!
Nutrition Facts
Calories |
385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 24% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 1007 mg | 44% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 2.9 g | 11% | |
| Total Sugars | 4.3 g | ||
| Protein | 30.1 g | 60% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 304 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
