Nutrition Facts for Spicy thai shrimp salad

Spicy Thai Shrimp Salad

Image of Spicy Thai Shrimp Salad
Nutriscore Rating: 78/100

Dive into the vibrant flavors of this Spicy Thai Shrimp Salad, a refreshing and bold recipe that's perfect for lunch or dinner. Packed with succulent, pan-seared shrimp, crisp mixed greens, julienned carrots, and crunchy fresh vegetables, this salad is elevated with a zesty homemade dressing that balances lime juice, fish sauce, honey, and the fiery kick of Thai red chilies. Finished with fragrant herbs like cilantro and mint, plus a sprinkle of crushed peanuts for extra texture, this dish comes together in just 25 minutes and serves four. Perfect for those craving a healthy, protein-packed meal with a spicy Thai twist, this salad is as satisfying as it is flavorful.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams large shrimp, peeled and deveined
  • 4 cups mixed salad greens
  • 1 large carrot, julienned
  • 1 medium cucumber, thinly sliced
  • 1 medium red bell pepper, thinly sliced
  • 0.5 cup fresh cilantro, chopped
  • 0.25 cup fresh mint leaves, chopped
  • 0.25 cup unsalted peanuts, crushed
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 small Thai red chili, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 2 teaspoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, whisk together lime juice, fish sauce, rice vinegar, honey, chopped Thai red chili, minced garlic, and sesame oil to create the dressing. Set aside.

2

Heat vegetable oil in a skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Remove from heat and let cool slightly.

3

In a large salad bowl, combine mixed greens, julienned carrot, sliced cucumber, red bell pepper, chopped cilantro, and mint leaves.

4

Add the cooked shrimp to the salad mixture and toss gently to combine.

5

Drizzle the prepared dressing over the salad and toss again until evenly coated.

6

Sprinkle crushed peanuts on top for added crunch.

7

Serve immediately and enjoy your Spicy Thai Shrimp Salad!

Cooking Tip: Take your time with each step for the best results!
1171
cal
141.8g
protein
78.4g
carbs
41.3g
fat

Nutrition Facts

1 serving (1570.7g)
Calories
1171
% Daily Value*
Total Fat 41.3 g 53%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 11.6 g
Cholesterol 945 mg 315%
Sodium 3228 mg 140%
Total Carbohydrate 78.4 g 29%
Dietary Fiber 20.0 g 71%
Total Sugars 41.8 g
Protein 141.8 g 284%
Vitamin D 0.0 mcg 0%
Calcium 789 mg 61%
Iron 14.5 mg 81%
Potassium 3776 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
45.3%%
29.7%%
Fat: 371 cal (29.7%%)
Protein: 567 cal (45.3%%)
Carbs: 313 cal (25.0%%)