Nutrition Facts for Spicy sashimi bowl hwe deop bap
Blog Research API Download App

Spicy Sashimi Bowl Hwe Deop Bap

Image of Spicy Sashimi Bowl Hwe Deop Bap
Nutriscore Rating: 77/100

Dive into a bowl of bold flavors with this Spicy Sashimi Bowl (Hwe Deop Bap), a Korean-inspired dish that’s as beautiful as it is delicious! Featuring a vibrant medley of sashimi-grade fish like salmon and tuna, crisp mixed greens, julienned veggies, creamy avocado, and tangy kimchi, this satisfying dish is served over fluffy short-grain rice and topped with a zesty gochujang-based sauce. Perfect for sushi lovers, this no-cook recipe comes together in just 20 minutes, making it an ideal choice for a quick yet elegant meal. Garnished with sesame seeds and scallions, this customizable sashimi rice bowl is the ultimate fusion of freshness, spice, and umami. Whether you enjoy it as a light lunch or a dinner showstopper, this hwe deop bap delivers authentic Korean flavors in every bite!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups Cooked short-grain rice
  • 200 grams Assorted sashimi-grade fish (e.g., salmon, tuna, white fish)
  • 2 cups Mixed greens or lettuce
  • 0.5 medium Cucumber
  • 1 small Carrot
  • 0.5 cup Radish sprouts or microgreens
  • 1 small Avocado
  • 0.5 cup Kimchi
  • 2 tablespoons Gochujang (Korean red chili paste)
  • 1 tablespoon Sesame oil
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Soy sauce
  • 1 teaspoon Sesame seeds
  • 1 stalk Scallions (green onions)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse and cook the short-grain rice according to the package instructions. Once cooked, allow it to cool slightly while you prepare other ingredients.

2

Slice the sashimi-grade fish into bite-sized pieces, about 2 cm thick. Keep it chilled until ready to assemble the bowl.

3

Wash and dry the mixed greens or lettuce. Slice the cucumber into thin matchsticks and julienne the carrot. Thinly slice the scallions.

4

Cut the avocado in half, remove the pit, and slice the flesh into thin pieces.

5

In a small mixing bowl, combine gochujang, sesame oil, rice vinegar, honey, soy sauce, and sesame seeds. Mix well to create a smooth and spicy sauce.

6

To assemble, place one cup of rice into each serving bowl. Top the rice with an even layer of mixed greens.

7

Arrange sliced sashimi, cucumber, carrot, avocado, radish sprouts, and kimchi on top of the greens in an aesthetically pleasing pattern.

8

Drizzle the gochujang sauce generously over the bowl, or serve it on the side for individual customization. Sprinkle with extra sesame seeds and sliced scallions for garnish.

9

Serve immediately and enjoy your Spicy Sashimi Bowl (Hwe Deop Bap)!

Cooking Tip: Take your time with each step for the best results!
729
cal
38.6g
protein
93.6g
carbs
23.6g
fat

Nutrition Facts

1 serving (714.5g)
Calories
729
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 3.6 g
Cholesterol 50 mg 17%
Sodium 898 mg 39%
Total Carbohydrate 93.6 g 34%
Dietary Fiber 10.7 g 38%
Total Sugars 10.0 g
Protein 38.6 g 77%
Vitamin D 5.0 mcg 25%
Calcium 176 mg 14%
Iron 6.4 mg 36%
Potassium 1362 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
20.8%%
28.6%%
Fat: 422 cal (28.6%%)
Protein: 307 cal (20.8%%)
Carbs: 747 cal (50.6%%)