Nutrition Facts for Salmon tartar
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Salmon Tartar

Image of Salmon Tartar
Nutriscore Rating: 70/100

Indulge in the vibrant, fresh flavors of *Salmon Tartar*, a sophisticated no-cook appetizer that combines the silken texture of sashimi-grade salmon with zesty bursts of lemon and the delicate tang of Dijon mustard. This recipe is a true celebration of clean, fresh ingredients, featuring finely diced shallots, briny capers, and aromatic chives for a perfect balance of taste and texture. Layered with creamy, chunky avocado mashed with lemon zest, it’s as visually stunning as it is delicious. Garnished with microgreens and served with crispy crackers or toasted bread slices, this dish is ideal for entertaining or a light, refreshing start to any meal. Ready in just 20 minutes, *Salmon Tartar* is a show-stopping appetizer that's as easy to prepare as it is to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 300 grams Fresh sashimi-grade salmon
  • 2 tablespoons Shallots
  • 1 tablespoon Capers
  • 2 tablespoons Chives
  • 1 tablespoon Lemon juice
  • 2 tablespoons Extra virgin olive oil
  • 0.5 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Salt
  • 1 whole Avocado
  • 1 teaspoon Lemon zest
  • 1 teaspoon Dijon mustard
  • 1 handful Microgreens
  • 12 pieces Crackers or toasted bread slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by finely dicing the sashimi-grade salmon into small, uniform pieces. Set aside in a large mixing bowl.

2

Finely mince the shallots and capers, then add them to the bowl with the salmon.

3

Chop the chives finely and add them to the salmon mixture.

4

Add lemon juice, extra virgin olive oil, freshly ground black pepper, and salt to the salmon mixture. Gently combine all ingredients, being careful not to over-mix to maintain the salmon's texture.

5

Cut the avocado in half, remove the pit, and scoop the flesh into a separate bowl. Mash lightly with a fork, ensuring it remains chunky.

6

Add lemon zest and Dijon mustard to the mashed avocado and mix gently.

7

Place a serving ring mold on a plate and spoon a portion of the avocado mixture into the base, pressing down gently.

8

Top the avocado layer with a portion of the salmon tartar, pressing down lightly to ensure a firm shape. Carefully remove the ring mold.

9

Garnish each serving with a few microgreens for freshness.

10

Serve immediately with crackers or toasted bread slices on the side for scooping.

⚑
Cooking Tip: Take your time with each step for the best results!
354
cal
17.8g
protein
16.8g
carbs
24.4g
fat

Nutrition Facts

1 serving (161.9g)
Calories
354
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 477 mg 21%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 3.7 g 13%
Total Sugars 1.1 g
Protein 17.8 g 36%
Vitamin D 9.9 mcg 49%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 530 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
19.8%%
61.4%%
Fat: 882 cal (61.4%%)
Protein: 284 cal (19.8%%)
Carbs: 270 cal (18.8%%)