Nutrition Facts for Spicy pasta sauce

Spicy Pasta Sauce

Image of Spicy Pasta Sauce
Nutriscore Rating: 70/100

Elevate your pasta night with this bold and flavorful Spicy Pasta Sauce, a quick and easy recipe that packs a punch! Perfectly balanced with the heat of crushed red chili flakes and the rich depth of canned whole peeled tomatoes, this sauce comes together in just 40 minutes, making it ideal for busy weeknights. Aromatic garlic and oregano add a savory foundation, while a hint of sugar mellows the acidity for a perfectly harmonious flavor. Fresh basil provides a vibrant finish, and a splash of optional red wine takes it to gourmet levels. Whether you’re craving a classic spaghetti pairing or something spicier for your favorite pasta, this sauce is sure to add a fiery twist to your dinner table.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium, finely chopped yellow onion
  • 4 minced garlic cloves
  • 1 teaspoon crushed red chili flakes
  • 28 ounces (1 can) canned whole peeled tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper
  • 6 chopped, plus more for garnish fresh basil leaves
  • 0.25 cup red wine (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the finely chopped onion and sautΓ© for 4-5 minutes, or until soft and translucent.

3

Stir in the minced garlic and crushed red chili flakes, and cook for an additional minute until fragrant.

4

If using, pour in the red wine and let it simmer for 2-3 minutes to reduce slightly.

5

Add the canned whole peeled tomatoes (crushing them with your hands or a spoon as you add them), tomato paste, dried oregano, and sugar.

6

Stir to combine and season with salt and black pepper as desired.

7

Lower the heat to medium-low and let the sauce simmer gently for about 20 minutes, stirring occasionally to prevent sticking.

8

Taste and adjust the seasoning if necessary.

9

Stir in the chopped fresh basil leaves and cook for 2 more minutes.

10

Serve the spicy pasta sauce over your favorite cooked pasta and garnish with additional fresh basil if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
478
cal
6.0g
protein
42.4g
carbs
29.1g
fat

Nutrition Facts

1 serving (500.7g)
Calories
478
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2690 mg 117%
Total Carbohydrate 42.4 g 15%
Dietary Fiber 8.7 g 31%
Total Sugars 23.4 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 127 mg 10%
Iron 4.2 mg 23%
Potassium 1075 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
5.3%%
57.5%%
Fat: 261 cal (57.5%%)
Protein: 24 cal (5.3%%)
Carbs: 169 cal (37.2%%)