Nutrition Facts for Shrimp fra diavolo

Shrimp Fra Diavolo

Image of Shrimp Fra Diavolo
Nutriscore Rating: 77/100

Spice up your dinner routine with Shrimp Fra Diavolo, a fiery and flavor-packed Italian-American classic! This quick and easy recipe combines tender shrimp sautéed to perfection with a robust, spicy tomato sauce infused with garlic, crushed red pepper flakes, and a splash of dry white wine. The sauce is enriched with aromatic basil and oregano, then tossed with al dente spaghetti for a complete, comforting meal. Ready in just 45 minutes, Shrimp Fra Diavolo strikes the perfect balance between heat and sweetness, making it a standout dish for weeknights or special occasions. Garnished with fresh parsley and customizable with Parmesan or a drizzle of olive oil, this dish is a bold, restaurant-quality experience made right at home. Keywords: Shrimp Fra Diavolo recipe, spicy shrimp pasta, Italian-American seafood pasta, easy weeknight dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Large shrimp (peeled and deveined)
  • 3 tablespoons Olive oil
  • 4 Garlic cloves (minced)
  • 1 teaspoon Crushed red pepper flakes
  • 0.5 cup Dry white wine
  • 1 can (28 ounces) Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Sugar
  • 1 teaspoon Dried oregano
  • 0.25 cup Fresh basil leaves (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 12 ounces Spaghetti (or linguine)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil and cook the spaghetti (or linguine) according to the package instructions. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

Pat the shrimp dry with paper towels and season lightly with salt and pepper.

3

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and cook for 1-2 minutes on each side, until just pink and opaque. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Reduce the heat to medium and sauté the minced garlic and red pepper flakes for about 30 seconds, until fragrant.

5

Deglaze the skillet with the dry white wine, scraping up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes to reduce slightly.

6

Stir in the crushed tomatoes, tomato paste, sugar, oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Bring the sauce to a simmer and cook for 10 minutes, stirring occasionally.

7

Add the shrimp back into the skillet along with the chopped basil. Stir to combine and cook for an additional 2-3 minutes to warm the shrimp through.

8

Toss the cooked pasta with the sauce, adding a splash of reserved pasta water if the sauce is too thick.

9

Serve immediately, garnished with fresh parsley and an optional drizzle of olive oil or sprinkle of Parmesan cheese.

Cooking Tip: Take your time with each step for the best results!
1716
cal
141.5g
protein
168.5g
carbs
49.1g
fat

Nutrition Facts

1 serving (1833.6g)
Calories
1716
% Daily Value*
Total Fat 49.1 g 63%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 4.0 g
Cholesterol 886 mg 295%
Sodium 4243 mg 184%
Total Carbohydrate 168.5 g 61%
Dietary Fiber 22.2 g 79%
Total Sugars 42.0 g
Protein 141.5 g 283%
Vitamin D 0.0 mcg 0%
Calcium 439 mg 34%
Iron 13.8 mg 77%
Potassium 3563 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
33.7%%
26.3%%
Fat: 441 cal (26.3%%)
Protein: 566 cal (33.7%%)
Carbs: 674 cal (40.1%%)