Nutrition Facts for Spicy oven fries

Spicy Oven Fries

Image of Spicy Oven Fries
Nutriscore Rating: 81/100

Crispy, golden, and irresistibly bold, these Spicy Oven Fries are the ultimate side dish or snack for heat lovers. Made with hearty Russet potatoes and an aromatic blend of smoked paprika, chili powder, garlic powder, and a hint of cayenne pepper, each fry is bursting with savory spice and flavor. The secret to their perfect crispiness lies in a quick soak to remove excess starch and baking them at high heat for a healthier twist on classic fried potatoes. Garnished with fresh parsley for a pop of color, these fries are best enjoyed hot out of the oven with your favorite dipping sauces. Simple to prepare and packed with spice, this recipe is sure to be a hit at any table. Perfect for game days, family dinners, or any occasion that calls for comfort food with a kick!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it.

2

Wash and scrub the russet potatoes thoroughly. You can peel them if you prefer, but leaving the skin on adds extra texture and flavor.

3

Cut the potatoes into evenly-sized wedges or thin strips (approx. 1/4-inch thickness). Try to keep the sizes consistent to ensure even cooking.

4

Place the cut potatoes in a large bowl and cover them with cold water. Let them soak for 15-20 minutes to remove excess starch. This helps them become crispier.

5

Drain the potatoes and pat them completely dry with a clean kitchen towel or paper towels.

6

In a small bowl, mix together the smoked paprika, chili powder, garlic powder, onion powder, cayenne pepper, black pepper, and salt.

7

Drizzle the olive oil over the dried potato pieces and toss them to coat evenly.

8

Sprinkle the spice mixture over the potatoes and toss again to ensure all pieces are well seasoned.

9

Spread the seasoned potatoes in a single layer on the prepared baking sheet. Make sure they aren't overcrowded to allow good air circulation for even crisping.

10

Bake the fries in the preheated oven for 20 minutes, then remove the baking sheet and flip the fries over using a spatula to ensure even browning.

11

Return the fries to the oven and bake for an additional 15 minutes, or until they are golden brown and crisp to your liking.

12

Once done, remove the fries from the oven and sprinkle with freshly chopped parsley, if desired.

13

Serve immediately with your favorite dipping sauces and enjoy your perfectly spicy and crispy oven fries!

Cooking Tip: Take your time with each step for the best results!
1591
cal
36.3g
protein
273.5g
carbs
42.9g
fat

Nutrition Facts

1 serving (1264.3g)
Calories
1591
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2581 mg 112%
Total Carbohydrate 273.5 g 99%
Dietary Fiber 24.6 g 88%
Total Sugars 14.5 g
Protein 36.3 g 73%
Vitamin D 0.0 mcg 0%
Calcium 214 mg 16%
Iron 16.1 mg 89%
Potassium 6915 mg 147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
8.9%%
23.8%%
Fat: 386 cal (23.8%%)
Protein: 145 cal (8.9%%)
Carbs: 1094 cal (67.3%%)