Spicy Oven Fried Chicken
Get ready to transform classic comfort food into a guilt-free delight with this Spicy Oven Fried Chicken recipe! Perfectly marinated in tangy buttermilk and a splash of hot sauce, these bone-in, skin-on chicken drumsticks and thighs are coated in a bold, flavorful crust made with a mix of panko breadcrumbs, paprika, cayenne, and garlic powder. Baked to golden perfection at 400°F, this healthier spin on fried chicken delivers all the crunch without the deep-frying. The secret lies in the wire rack setup, which ensures even crispiness, while a light spray of cooking oil adds a perfect golden hue. Ready in under an hour, this spicy oven-baked chicken is ideal for weeknight dinners or gatherings, especially when paired with classic sides like coleslaw and mashed potatoes. Don’t forget your favorite dipping sauces for an extra kick of flavor!
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Recipe Information
Ingredients
- 8 pieces chicken drumsticks or thighs (bone-in, skin-on preferred)
- 1 cup buttermilk
- 2 tablespoons hot sauce
- 1.5 cups all-purpose flour
- 1 cup panko breadcrumbs
- 1 tablespoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 as needed non-stick cooking spray
Instructions
Place the chicken pieces in a large zip-top bag or a mixing bowl.
In a separate bowl, whisk together buttermilk and hot sauce. Pour the mixture over the chicken, ensuring each piece is coated. Seal the bag or cover the bowl and refrigerate for at least 1 hour, or overnight for the best results.
Preheat your oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top. Spray the rack generously with non-stick cooking spray to prevent sticking.
In a shallow dish, combine the flour, panko breadcrumbs, paprika, cayenne pepper, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix well.
Remove the chicken pieces from the buttermilk marinade and allow any excess liquid to drip off. Dredge each piece of chicken in the flour mixture, pressing gently to ensure an even, thick coating.
Place the coated chicken pieces on the prepared wire rack. Lightly spray the tops of the chicken with non-stick cooking spray to help achieve a golden, crispy crust.
Bake in the preheated oven for 35 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Flip the chicken halfway through the cooking time to ensure even crispiness.
Once done, remove the chicken from the oven and let rest for 5 minutes before serving. Serve hot with your favorite dipping sauce or sides like coleslaw and mashed potatoes.
Nutrition Facts
Calories |
1110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 16.7 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 330 mg | 110% | |
| Sodium | 1254 mg | 55% | |
| Total Carbohydrate | 63.4 g | 23% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 5.6 g | ||
| Protein | 75.0 g | 150% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 153 mg | 12% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 926 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
