Nutrition Facts for Spicy oven dried tomatoes

Spicy Oven Dried Tomatoes

Image of Spicy Oven Dried Tomatoes
Nutriscore Rating: 79/100

Transform your Roma tomatoes into irresistible bites of flavor with this Spicy Oven Dried Tomatoes recipe—a perfect combination of bold spices and slow-roasted goodness. These oven-dried gems are infused with a zesty blend of red chili flakes, garlic powder, dried oregano, and freshly cracked black pepper, all lightly coated in rich olive oil for a savory kick. With just 15 minutes of prep and a slow bake at 225°F, the tomatoes develop a concentrated sweetness and a chewy texture that's ideal for snacking, tossing into pastas, or adding to charcuterie boards. Whether stored in the fridge or frozen for future use, these spicy oven-dried tomatoes are a versatile, flavor-packed addition to your kitchen repertoire. If you’re searching for a simple and creative way to preserve your tomatoes, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
5 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 10 pieces Roma tomatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Red chili flakes
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Kosher salt
  • 0.5 teaspoons Freshly cracked black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 225°F (110°C) and line a large baking sheet with parchment paper.

2

Wash the Roma tomatoes thoroughly and pat them dry with a clean kitchen towel.

3

Cut the tomatoes in half lengthwise and gently scoop out the seeds using a spoon for a more concentrated flavor.

4

Place the halved tomatoes cut-side up on the prepared baking sheet. Space them evenly to allow proper air circulation.

5

In a small bowl, combine olive oil, red chili flakes, garlic powder, dried oregano, kosher salt, and freshly cracked black pepper. Mix well.

6

Drizzle the spiced olive oil mixture evenly over the tomatoes, using a pastry brush or your fingers to coat each one thoroughly.

7

Transfer the baking sheet to the oven and bake for 2.5 to 3 hours, or until the tomatoes are shrunken, dry, but still slightly pliable.

8

Check the tomatoes periodically during the drying process to ensure they do not overcook or burn, as oven times may vary.

9

Once dried, remove the tomatoes from the oven and allow them to cool completely on the baking sheet.

10

Store the spicy oven-dried tomatoes in an airtight container in the refrigerator for up to two weeks, or freeze them for longer storage.

Cooking Tip: Take your time with each step for the best results!
496
cal
5.1g
protein
25.7g
carbs
43.5g
fat

Nutrition Facts

1 serving (669.0g)
Calories
496
% Daily Value*
Total Fat 43.5 g 56%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 624 mg 27%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 8.1 g 29%
Total Sugars 15.0 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.9 mg 16%
Potassium 1530 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
4.0%%
76.1%%
Fat: 391 cal (76.1%%)
Protein: 20 cal (4.0%%)
Carbs: 102 cal (20.0%%)