Nutrition Facts for Chinese style spicy eggplants with pork

Chinese Style Spicy Eggplants with Pork

Image of Chinese Style Spicy Eggplants with Pork
Nutriscore Rating: 73/100

Savor the bold and aromatic flavors of **Chinese Style Spicy Eggplants with Pork**, a dish that perfectly balances heat, savory notes, and a touch of sweetness. Tender, golden-brown Japanese or Chinese eggplants are stir-fried to perfection alongside juicy ground pork, fragrant garlic, and ginger, then brought together with the umami-rich kick of chili bean paste (Doubanjiang). A luscious sauce made with soy sauce, rice vinegar, and a hint of sugar wraps the ingredients in a glossy, flavor-packed glaze, beautifully thickened with a cornstarch slurry. This irresistible dish is finished with a drizzle of sesame oil and fresh green onions for extra depth. Quick to prepare in under 40 minutes, it’s perfect for busy weeknights and best served over a bed of steamed rice to soak up every last drop of its spicy-salty goodness. Bring authentic Chinese flavors to your table with this crowd-pleasing favorite!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 pieces long Japanese or Chinese eggplants
  • 250 grams ground pork
  • 4 pieces garlic cloves
  • 1 inch ginger
  • 3 stalks green onions
  • 2 tablespoons chili bean paste (Doubanjiang)
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1 tablespoon cornstarch
  • 120 milliliters water
  • 4 tablespoons neutral cooking oil (like vegetable or canola oil)
  • 2 pieces red chili peppers (optional)
  • 1 teaspoon sesame oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Trim the ends off the eggplants and cut them into evenly sized batons, about 2 inches long and 1/2 inch thick. Set aside.

2

Mince the garlic and ginger. Slice the green onions thinly, separating the white parts from the green parts. Chop the red chili peppers finely, if using.

3

Mix the soy sauce, dark soy sauce, rice vinegar, sugar, and 60 milliliters (half) of the water in a small bowl. Set aside.

4

In another small bowl, dissolve the cornstarch in the remaining 60 milliliters of water. Set aside.

5

Heat 3 tablespoons of cooking oil in a large skillet or wok over medium-high heat. Add the eggplant in batches and stir-fry until golden and tender, about 5-7 minutes. Remove the eggplant and set aside.

6

In the same skillet, add the remaining 1 tablespoon of oil. Add the minced garlic, ginger, white parts of the green onions, and optional red chili peppers. Stir-fry until fragrant, about 30 seconds.

7

Add the ground pork to the skillet and cook, breaking it into small pieces with a spatula, until browned and cooked through, about 5 minutes.

8

Stir in the chili bean paste and cook for another minute to release its flavors.

9

Return the cooked eggplant to the skillet and pour in the prepared sauce mixture. Toss to coat the ingredients evenly.

10

Bring the mixture to a simmer, then stir in the cornstarch slurry. Cook for 1-2 minutes, stirring constantly, until the sauce thickens and coats the ingredients.

11

Drizzle the sesame oil over the dish and give it a final stir. Remove from heat.

12

Garnish with the green parts of the green onions and serve hot with steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1706
cal
79.0g
protein
75.2g
carbs
125.7g
fat

Nutrition Facts

1 serving (1345.8g)
Calories
1706
% Daily Value*
Total Fat 125.7 g 161%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 5.9 g
Cholesterol 225 mg 75%
Sodium 3300 mg 143%
Total Carbohydrate 75.2 g 27%
Dietary Fiber 25.4 g 91%
Total Sugars 34.1 g
Protein 79.0 g 158%
Vitamin D 0.0 mcg 0%
Calcium 232 mg 18%
Iron 6.5 mg 36%
Potassium 2247 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
18.1%%
64.7%%
Fat: 1131 cal (64.7%%)
Protein: 316 cal (18.1%%)
Carbs: 300 cal (17.2%%)