Nutrition Facts for Spicy midnight soup
Blog Research API Download App

Spicy Midnight Soup

Image of Spicy Midnight Soup
Nutriscore Rating: 82/100

Warm up your late-night cravings with Spicy Midnight Soup, a bold and comforting one-pot wonder packed with vibrant flavors and hearty ingredients. This easy-to-make recipe combines the smoky kick of paprika, zesty jalapeño, and the earthy warmth of cumin, all balanced with sweet corn, black beans, and tangy lime juice. Ready in just 30 minutes, it features a base of rich vegetable broth and fire-kissed diced tomatoes, simmered to perfection. Topped with creamy avocado, crunchy tortilla chips, and a sprinkle of fresh cilantro, this soup is an irresistible blend of texture and taste. Perfect for cozy evenings or whenever a quick, spicy plant-based dinner is needed, Spicy Midnight Soup is as satisfying as it is delicious.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 large garlic cloves
  • 1 teaspoon red chili flakes
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 14-ounce can canned diced tomatoes
  • 4 cups vegetable broth
  • 1 15-ounce can canned black beans
  • 1 15-ounce can canned corn
  • 1 small jalapeño pepper
  • 0.25 cup cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium avocado
  • 1 cup tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large pot over medium heat.

2

Dice the onion and mince the garlic cloves. Add them to the pot and sauté for 3-4 minutes until softened and fragrant.

3

Stir in the red chili flakes, cumin, and smoked paprika, and cook for 1 minute to toast the spices.

4

Add the canned diced tomatoes and their juice to the pot, stirring to combine.

5

Pour in the vegetable broth and bring the mixture to a gentle boil.

6

Drain and rinse the canned black beans and corn. Add both to the pot.

7

Finely dice the jalapeño (seeds removed for less heat, if desired) and stir it into the soup.

8

Simmer the soup for 10-12 minutes to allow the flavors to meld together.

9

Roughly chop the cilantro and stir it into the soup along with the lime juice, salt, and black pepper.

10

Taste and adjust seasoning, if needed, to your preference.

11

Ladle the soup into bowls. Top each serving with diced avocado, crushed tortilla chips, and additional cilantro if desired.

12

Serve hot and enjoy your Spicy Midnight Soup!

Cooking Tip: Take your time with each step for the best results!
651
cal
20.8g
protein
91.3g
carbs
26.8g
fat

Nutrition Facts

1 serving (671.0g)
Calories
651
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 2.0 g
Cholesterol 2 mg 1%
Sodium 1927 mg 84%
Total Carbohydrate 91.3 g 33%
Dietary Fiber 23.5 g 84%
Total Sugars 14.1 g
Protein 20.8 g 42%
Vitamin D 0.0 mcg 0%
Calcium 187 mg 14%
Iron 6.7 mg 37%
Potassium 1690 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.1%%
12.0%%
34.8%%
Fat: 955 cal (34.8%%)
Protein: 329 cal (12.0%%)
Carbs: 1458 cal (53.1%%)