Nutrition Facts for Spicy indian chicken bbq

Spicy Indian Chicken Bbq

Image of Spicy Indian Chicken Bbq
Nutriscore Rating: 66/100

Ignite your taste buds with this Spicy Indian Chicken BBQ recipe, a flavor-packed delight that combines the smoky allure of barbecued chicken with the bold, aromatic spices of Indian cuisine. Tender bone-in chicken thighs are marinated in a creamy yogurt base infused with the warmth of ginger-garlic paste, Kashmiri red chili powder, and garam masala, along with a citrusy hint of fresh lemon juice. The marinade, enriched with mustard oil for depth and smoky complexity, clings to the chicken as it grills to perfection, creating a crispy, caramelized char while locking in juicy, tender meat. Perfect for backyard grilling or summer dinner parties, this dish is a crowd-pleaser when garnished with fresh cilantro and served alongside naan, rice, or a vibrant salad. Experience the ultimate fusion of authentic Indian spices and barbecue magic with this irresistible recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1 cup Plain yogurt
  • 2 tablespoons Ginger-garlic paste
  • 1.5 tablespoons Kashmiri red chili powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 2 tablespoons Lemon juice
  • 2 tablespoons Mustard oil
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro (chopped)
  • 2 tablespoons Vegetable oil (for grilling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the yogurt, ginger-garlic paste, Kashmiri red chili powder, turmeric powder, garam masala, cumin powder, coriander powder, lemon juice, mustard oil, and salt. Mix well to create a smooth marinade.

2

Make 2-3 deep slashes on each chicken thigh to help the marinade penetrate. Add the chicken thighs to the bowl and coat them evenly with the marinade. Cover and refrigerate for at least 4 hours, or ideally overnight, to allow the flavors to develop.

3

Preheat your grill or BBQ to medium-high heat. Lightly oil the grill grates with vegetable oil to prevent sticking.

4

Place the marinated chicken thighs on the grill, skin-side down. Cook for about 8-10 minutes per side, turning occasionally, until the chicken is cooked through and has a nice char. An internal temperature of 165°F (74°C) should be reached for safe consumption.

5

Brush the chicken with a little more mustard oil during grilling for an extra smoky flavor, if desired.

6

Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

7

Garnish with freshly chopped cilantro and serve hot with naan, rice, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2638
cal
178.3g
protein
40.7g
carbs
201.9g
fat

Nutrition Facts

1 serving (1288.5g)
Calories
2638
% Daily Value*
Total Fat 201.9 g 259%
Saturated Fat 49.6 g 248%
Polyunsaturated Fat 0.1 g
Cholesterol 744 mg 248%
Sodium 3307 mg 144%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 6.5 g 23%
Total Sugars 18.9 g
Protein 178.3 g 357%
Vitamin D 2.9 mcg 15%
Calcium 630 mg 48%
Iron 14.5 mg 81%
Potassium 2745 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
26.5%%
67.5%%
Fat: 1817 cal (67.5%%)
Protein: 713 cal (26.5%%)
Carbs: 162 cal (6.0%%)