Nutrition Facts for Spicy hot beans

Spicy Hot Beans

Image of Spicy Hot Beans
Nutriscore Rating: 88/100

Dive into a bowl of bold, fiery flavors with this Spicy Hot Beans recipe—a hearty, plant-based dish that’s effortless to prepare and packed with protein. Featuring a zesty combination of kidney beans and black beans simmered in a rich tomato base infused with aromatic spices like smoked paprika, cumin, chili powder, and a touch of cayenne pepper for an irresistible kick, this recipe is perfect for spice lovers. The addition of jalapeño, garlic, and onion enhances its savory depth, while a garnish of fresh cilantro adds a burst of freshness. Ready in just 35 minutes, these fiery beans make an excellent main course served over rice or a flavorful side dish alongside tortillas, grilled vegetables, or meats. It's the ultimate comfort food for weeknight dinners or meal prep, loaded with bold seasoning and customizable heat levels.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups kidney beans (canned, drained and rinsed)
  • 2 cups black beans (canned, drained and rinsed)
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 medium jalapeño pepper, finely diced
  • 1 14-ounce can crushed tomatoes (canned)
  • 1 cup vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 2 teaspoons chili powder
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the chopped onion and cook for 3-4 minutes, stirring frequently, until softened and translucent.

3

Stir in the minced garlic and diced jalapeño pepper. Cook for an additional 1-2 minutes until fragrant.

4

Add the kidney beans, black beans, crushed tomatoes, and vegetable broth to the skillet. Stir to combine.

5

Stir in the ground cumin, smoked paprika, chili powder, cayenne pepper, salt, and black pepper.

6

Bring the mixture to a simmer and reduce the heat to low. Cover and cook for 15-20 minutes, stirring occasionally to prevent sticking.

7

Taste and adjust the seasoning if needed (add more salt, chili powder, or cayenne pepper for extra heat).

8

Remove from heat and let the beans rest for 5 minutes to allow the flavors to meld.

9

Garnish with fresh cilantro before serving. Serve hot as a main dish with rice or as a side to complement tortillas, grilled vegetables, or meats.

Cooking Tip: Take your time with each step for the best results!
1313
cal
63.7g
protein
193.3g
carbs
35.2g
fat

Nutrition Facts

1 serving (1441.2g)
Calories
1313
% Daily Value*
Total Fat 35.2 g 45%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 3.4 g
Cholesterol 0 mg 0%
Sodium 3353 mg 146%
Total Carbohydrate 193.3 g 70%
Dietary Fiber 61.6 g 220%
Total Sugars 13.3 g
Protein 63.7 g 127%
Vitamin D 0.0 mcg 0%
Calcium 444 mg 34%
Iron 21.1 mg 117%
Potassium 3545 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
18.9%%
23.6%%
Fat: 316 cal (23.6%%)
Protein: 254 cal (18.9%%)
Carbs: 773 cal (57.5%%)