Nutrition Facts for Spicy hamburger helper lasagna soup

Spicy Hamburger Helper Lasagna Soup

Image of Spicy Hamburger Helper Lasagna Soup
Nutriscore Rating: 69/100

Warm up with a bowl of Spicy Hamburger Helper Lasagna Soup, a mouthwatering twist on two beloved comfort foods: lasagna and everyone’s favorite one-pot meal. Loaded with tender ground beef, broken lasagna noodles, and a rich tomato broth spiced with crushed red pepper and optional cayenne, this hearty soup packs bold, savory flavors in every bite. Creamy mozzarella and parmesan cheese melt seamlessly into the broth for a luscious finish, while fresh basil adds a fragrant, herby touch. Ready in just 45 minutes, this one-pot recipe is perfect for busy weeknights or cozy family dinners. Serve it with crusty bread for the ultimate comfort meal, and don’t forget to bookmark this easy and delicious lasagna soup recipe for your next craving!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Ground beef
  • 2 tbsp Olive oil
  • 1 medium Yellow onion, diced
  • 4 cloves Garlic, minced
  • 1 tsp Crushed red pepper flakes
  • 2 tbsp Tomato paste
  • 14.5 oz Diced tomatoes (canned, with juices)
  • 4 cups Beef broth
  • 1 cup Milk
  • 8 Lasagna noodles, broken into bite-sized pieces
  • 0.25 tsp Cayenne pepper (optional)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Grated parmesan cheese
  • 2 tbsp Fresh basil leaves, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

2

Add the ground beef and cook, breaking it up with a wooden spoon, until browned, about 5-7 minutes. Drain off excess grease if needed.

3

Stir in the diced onion and cook for 3-4 minutes until softened.

4

Add the minced garlic and crushed red pepper flakes. Cook for 1 minute until fragrant.

5

Stir in the tomato paste and cook for another 1-2 minutes to deepen the flavor.

6

Add the diced tomatoes (with their juices), beef broth, milk, cayenne pepper (if using), salt, and pepper. Stir to combine and bring to a gentle simmer.

7

Add the broken lasagna noodles and stir well to prevent sticking. Simmer uncovered for 12-15 minutes, stirring occasionally, until the noodles are tender.

8

Once the noodles are cooked, reduce the heat to low and stir in the shredded mozzarella and grated parmesan until melted and creamy.

9

Taste the soup and adjust seasonings as needed.

10

Serve hot, garnished with fresh basil (if desired).

Cooking Tip: Take your time with each step for the best results!
3754
cal
203.5g
protein
393.7g
carbs
161.0g
fat

Nutrition Facts

1 serving (2865.8g)
Calories
3754
% Daily Value*
Total Fat 161.0 g 206%
Saturated Fat 62.8 g 314%
Polyunsaturated Fat 2.9 g
Cholesterol 443 mg 148%
Sodium 8629 mg 375%
Total Carbohydrate 393.7 g 143%
Dietary Fiber 25.0 g 89%
Total Sugars 50.0 g
Protein 203.5 g 407%
Vitamin D 2.7 mcg 13%
Calcium 1868 mg 144%
Iron 24.8 mg 138%
Potassium 3831 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
21.2%%
37.8%%
Fat: 1449 cal (37.8%%)
Protein: 814 cal (21.2%%)
Carbs: 1574 cal (41.0%%)