Nutrition Facts for Spicy green beans

Spicy Green Beans

Image of Spicy Green Beans
Nutriscore Rating: 78/100

Transform your dinner table with these mouthwatering Spicy Green Beans, a vibrant and flavorful side dish thatโ€™s equal parts zesty, garlicky, and delightfully crisp. Perfect for busy weeknights, this quick and easy recipe comes together in just 20 minutes and features fresh green beans stir-fried with aromatic garlic and ginger, then tossed in a savory-sweet soy sauce mixture with a spicy kick from sriracha and red chili flakes. The sesame oil adds a subtle nuttiness, while a drizzle of honey balances the heat. Finished with optional sesame seeds for a touch of crunch, these green beans are a perfect accompaniment to rice, noodles, or your favorite protein. Whether youโ€™re craving a spicy veggie boost or a crowd-pleasing Asian-inspired dish, this recipe will keep everyone coming back for seconds!

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 400 grams Green beans (trimmed)
  • 3 cloves Garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sriracha
  • 1 teaspoon Sesame oil
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoon Red chili flakes
  • 1 teaspoon Honey
  • 2 tablespoons Water
  • 1 teaspoon Sesame seeds (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Wash and trim the green beans, removing any tough ends. Pat them dry with a clean kitchen towel.

2

In a small bowl, mix together soy sauce, sriracha, sesame oil, honey, and water. Set the sauce aside.

3

Heat the vegetable oil in a large skillet or wok over medium-high heat.

4

Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for 30 seconds until fragrant, being careful not to burn them.

5

Add the green beans to the skillet and stir-fry for 5-6 minutes, until they are bright green and slightly tender, but still crisp.

6

Sprinkle the red chili flakes over the green beans and stir to combine.

7

Pour the prepared sauce over the green beans and toss to coat evenly. Let the sauce simmer for 2-3 minutes, allowing it to slightly thicken and coat the beans.

8

Remove the skillet from heat and transfer the spicy green beans to a serving dish.

9

Garnish with sesame seeds if desired, and serve immediately as a side dish or over steamed rice.

โšก
Cooking Tip: Take your time with each step for the best results!
451
cal
12.5g
protein
43.4g
carbs
29.3g
fat

Nutrition Facts

1 serving (530.8g)
Calories
451
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 14.3 g
Cholesterol 0 mg 0%
Sodium 1594 mg 69%
Total Carbohydrate 43.4 g 16%
Dietary Fiber 12.2 g 44%
Total Sugars 22.3 g
Protein 12.5 g 25%
Vitamin D 0.0 mcg 0%
Calcium 203 mg 16%
Iron 5.6 mg 31%
Potassium 1068 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
10.3%%
54.1%%
Fat: 263 cal (54.1%%)
Protein: 50 cal (10.3%%)
Carbs: 173 cal (35.6%%)