Nutrition Facts for Spicy chicken chili

Spicy Chicken Chili

Image of Spicy Chicken Chili
Nutriscore Rating: 84/100

Dive into a bowl of bold, hearty flavor with this Spicy Chicken Chili, a satisfying one-pot dish packed with wholesome ingredients and fiery spices. Tender bites of diced chicken breast are seared to perfection and simmered with a vibrant medley of black beans, kidney beans, juicy tomatoes, and sweet corn in a rich, spiced broth. Enhanced by the heat of jalapeños, chili powder, and a touch of cayenne, this chili strikes the perfect balance between spice and warmth. A zesty finish of lime juice and fresh cilantro adds a burst of freshness that ties it all together. Ready in just an hour, this easy-to-make chili is ideal for busy weeknights or game-day gatherings. Customize with your favorite toppings—like shredded cheese, sour cream, or avocado—for a crowd-pleasing meal that's as flavorful as it is filling. Perfect for those who crave spicy comfort food, this recipe is a must-try for chili lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 1 lb chicken breast, diced
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 4 cloves garlic, minced
  • 1 jalapeño, diced
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • 1 tsp paprika
  • 0.5 tsp cayenne pepper
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 28 oz diced tomatoes, with juice
  • 2 tbsp tomato paste
  • 2 cups chicken broth
  • 15 oz cooked black beans, drained and rinsed
  • 15 oz cooked kidney beans, drained and rinsed
  • 1 cup corn kernels, frozen or fresh
  • 2 tbsp lime juice
  • 2 tbsp fresh cilantro, chopped
  • optional toppings (cheese, sour cream, avocado, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large pot over medium heat.

2

Add the diced chicken breast to the pot and cook until slightly browned, about 5-7 minutes. Remove and set aside.

3

In the same pot, add the onion, bell pepper, jalapeño, and garlic. Sauté for 3-5 minutes until softened.

4

Stir in the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes to toast the spices.

5

Add the diced tomatoes with their juice, tomato paste, and chicken broth to the pot. Stir well to combine.

6

Return the cooked chicken to the pot.

7

Bring the mixture to a simmer, cover, and cook for 15 minutes, stirring occasionally.

8

Add the black beans, kidney beans, and corn to the pot. Simmer for an additional 10 minutes to heat through and meld the flavors.

9

Stir in the lime juice and fresh cilantro right before serving.

10

Serve hot with optional toppings like shredded cheese, sour cream, or diced avocado.

Cooking Tip: Take your time with each step for the best results!
2572
cal
232.8g
protein
277.1g
carbs
63.7g
fat

Nutrition Facts

1 serving (3191.4g)
Calories
2572
% Daily Value*
Total Fat 63.7 g 82%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 2.7 g
Cholesterol 434 mg 145%
Sodium 4299 mg 187%
Total Carbohydrate 277.1 g 101%
Dietary Fiber 78.6 g 281%
Total Sugars 46.7 g
Protein 232.8 g 466%
Vitamin D 1.2 mcg 6%
Calcium 709 mg 55%
Iron 36.5 mg 203%
Potassium 7415 mg 158%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
35.6%%
21.9%%
Fat: 573 cal (21.9%%)
Protein: 931 cal (35.6%%)
Carbs: 1108 cal (42.4%%)