Nutrition Facts for Spicy cajun shrimp and sausages

Spicy Cajun Shrimp and Sausages

Image of Spicy Cajun Shrimp and Sausages
Nutriscore Rating: 64/100

Ignite your taste buds with this bold and flavorful Spicy Cajun Shrimp and Sausages recipe! Packed with tender, perfectly seasoned shrimp, smoky andouille sausage, and a medley of vibrant vegetables, this one-skillet wonder brings classic Cajun cuisine to your dinner table in just 35 minutes. The rich combination of Cajun seasoning, paprika, and optional red pepper flakes creates a tantalizing kick, while the addition of chicken broth and a squeeze of fresh lemon juice rounds out the dish with a touch of brightness. Serve it over fluffy steamed white rice for a complete, satisfying meal, or enjoy it as is for a low-carb option. Perfect for weeknight dinners or casual entertaining, this hearty and spicy dish is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound large shrimp (peeled and deveined)
  • 12 ounces andouille sausage (sliced into rounds)
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion (diced)
  • 1 medium bell pepper (diced, any color)
  • 3 cloves minced garlic
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoons red pepper flakes (optional, for extra heat)
  • 0.5 cup chicken broth
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley (chopped, for garnish)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 4 cups steamed white rice (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the shrimp and pat dry with paper towels. Sprinkle with 1 tablespoon of Cajun seasoning, salt, and pepper, ensuring even coating. Set aside.

2

Heat a large skillet over medium heat and add 1 tablespoon of olive oil. Sauté the andouille sausage slices until browned on both sides, about 3-4 minutes. Transfer the sausage to a plate and set aside.

3

In the same skillet, add the remaining tablespoon of olive oil and butter. Once melted, add the diced onion and bell pepper. Cook for 4-5 minutes or until softened, stirring occasionally.

4

Add minced garlic to the skillet and cook for 1 minute, until fragrant.

5

Stir in the remaining 1 tablespoon of Cajun seasoning, paprika, and red pepper flakes (if using). Cook for 1-2 minutes to toast the spices.

6

Deglaze the skillet by pouring in the chicken broth, scraping any browned bits from the bottom of the pan. Bring to a simmer.

7

Return the cooked sausage to the skillet, followed by the seasoned shrimp. Cook for 3-5 minutes, flipping the shrimp halfway, until they turn pink and opaque.

8

Squeeze lemon juice over the shrimp and sausage mixture, and stir to combine.

9

Remove from heat and garnish with freshly chopped parsley.

10

Serve immediately over steamed white rice if desired.

Cooking Tip: Take your time with each step for the best results!
3105
cal
183.5g
protein
269.1g
carbs
140.6g
fat

Nutrition Facts

1 serving (1942.5g)
Calories
3105
% Daily Value*
Total Fat 140.6 g 180%
Saturated Fat 51.5 g 258%
Polyunsaturated Fat 2.7 g
Cholesterol 1148 mg 383%
Sodium 10381 mg 451%
Total Carbohydrate 269.1 g 98%
Dietary Fiber 10.3 g 37%
Total Sugars 10.5 g
Protein 183.5 g 367%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 17.7 mg 98%
Potassium 2767 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
23.9%%
41.1%%
Fat: 1265 cal (41.1%%)
Protein: 734 cal (23.9%%)
Carbs: 1076 cal (35.0%%)