Nutrition Facts for Spiced sweet tea

Spiced Sweet Tea

Image of Spiced Sweet Tea
Nutriscore Rating: 71/100

Elevate your iced tea game with this delightful Spiced Sweet Tea, a refreshing twist on the classic Southern staple. Infused with the warm, aromatic flavors of cinnamon sticks, whole cloves, and star anise, this sweet tea offers a cozy yet invigorating sip perfect for any occasion. A touch of fresh lemon slices adds a citrusy brightness, balancing the warmly spiced notes with a zing of freshness. Simple to prepare in just 20 minutes, this crowd-pleasing recipe is the perfect blend of sweet, spice, and everything nice. Serve over ice for a thirst-quenching treat, whether hosting a summer gathering or simply unwinding on the porch. Perfectly chilled and irresistibly fragrant, this spiced tea guarantees to become your new favorite iced beverage!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 cups water
  • 4 black tea bags
  • 0.5 cups granulated sugar
  • 2 cinnamon sticks
  • 6 whole cloves
  • 1 star anise
  • 4 fresh lemon slices
  • 4 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, bring 4 cups of water to a boil over medium heat.

2

Once boiling, reduce the heat to low and add the cinnamon sticks, whole cloves, and star anise. Let the spices simmer for 5 minutes to release their flavors.

3

Turn off the heat and add the black tea bags to the saucepan. Let the tea steep in the spiced water for 5 minutes.

4

Remove the tea bags and strain out the spices using a fine mesh sieve or cheesecloth. Discard the used spices and tea bags.

5

Add the granulated sugar to the hot tea and stir until fully dissolved.

6

Pour the sweetened spiced tea into a large pitcher. Add the remaining 2 cups of cold water to dilute the tea slightly.

7

Refrigerate the tea for at least 1 hour, or until thoroughly chilled.

8

To serve, fill glasses with ice cubes and pour the chilled spiced sweet tea over the ice.

9

Garnish each glass with a fresh lemon slice, and enjoy!

Cooking Tip: Take your time with each step for the best results!
427
cal
1.7g
protein
112.3g
carbs
1.0g
fat

Nutrition Facts

1 serving (2578.2g)
Calories
427
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 46 mg 2%
Total Carbohydrate 112.3 g 41%
Dietary Fiber 5.2 g 19%
Total Sugars 101.7 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 2.6 mg 14%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.6%%
1.5%%
1.9%%
Fat: 9 cal (1.9%%)
Protein: 6 cal (1.5%%)
Carbs: 449 cal (96.6%%)