Nutrition Facts for Spiced pumpkin bars

Spiced Pumpkin Bars

Image of Spiced Pumpkin Bars
Nutriscore Rating: 36/100

Indulge in the cozy flavors of fall with these irresistible Spiced Pumpkin Bars, a perfectly balanced dessert combining rich pumpkin puree with warming spices like cinnamon, nutmeg, and ginger. These moist, tender bars are crowned with a luscious layer of creamy, homemade cream cheese frosting, creating a delightful harmony of textures and flavors. Easy to make and ready in under an hour, this recipe is perfect for holiday gatherings, dessert tables, or simply satisfying your pumpkin cravings. Whether served as bite-sized squares or generous slices, these delightful bars are sure to become a seasonal favorite. Perfect for pumpkin dessert enthusiasts and those seeking a sweet autumn treat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.75 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.25 teaspoons ground ginger
  • 0.5 teaspoons salt
  • 0.75 cups unsalted butter, melted
  • 1 cup granulated sugar
  • 0.5 cups brown sugar, packed
  • 1 cup canned pumpkin puree
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 8 ounces cream cheese, softened
  • 0.5 cups unsalted butter, softened
  • 2 cups powdered sugar
  • 1 teaspoon vanilla extract (for frosting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and grease or line a 9x13-inch baking pan with parchment paper.

2

In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt. Set aside.

3

In a large bowl, combine the melted butter, granulated sugar, and brown sugar. Whisk until smooth and well combined.

4

Add the pumpkin puree, eggs, and vanilla extract to the butter and sugar mixture. Whisk thoroughly until the mixture is smooth.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently with a spatula until just combined. Do not overmix.

6

Pour the batter into the prepared baking pan and smooth the top with a spatula.

7

Bake in the preheated oven for 28-30 minutes, or until a toothpick inserted into the center comes out clean. Allow the bars to cool completely in the pan.

8

While the bars cool, prepare the cream cheese frosting. In a large bowl, beat the softened cream cheese and softened butter together until smooth and creamy using an electric mixer.

9

Gradually add the powdered sugar and vanilla extract, beating until the frosting is thick and fluffy.

10

Spread the cream cheese frosting evenly over the cooled pumpkin bars.

11

Cut into 16 squares or desired serving sizes and enjoy your Spiced Pumpkin Bars!

Cooking Tip: Take your time with each step for the best results!
6081
cal
53.7g
protein
736.0g
carbs
338.8g
fat

Nutrition Facts

1 serving (1635.1g)
Calories
6081
% Daily Value*
Total Fat 338.8 g 434%
Saturated Fat 205.0 g 1025%
Polyunsaturated Fat 1.9 g
Cholesterol 1274 mg 425%
Sodium 2785 mg 121%
Total Carbohydrate 736.0 g 268%
Dietary Fiber 14.2 g 51%
Total Sugars 549.5 g
Protein 53.7 g 107%
Vitamin D 2.0 mcg 10%
Calcium 552 mg 42%
Iron 17.1 mg 95%
Potassium 1310 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
3.5%%
49.1%%
Fat: 3049 cal (49.1%%)
Protein: 214 cal (3.5%%)
Carbs: 2944 cal (47.4%%)