Nutrition Facts for Spiced potato salad

Spiced Potato Salad

Image of Spiced Potato Salad
Nutriscore Rating: 66/100

Elevate your picnic game with this vibrant Spiced Potato Salad, a creamy yet bold twist on the classic side dish. Featuring tender red potatoes cloaked in a luscious blend of mayonnaise, Greek yogurt, and olive oil, this recipe delivers a burst of flavor with spices like cumin, paprika, and coriander. Fresh parsley, cilantro, and scallions add a pop of color and freshness, while a dash of lemon juice brightens every bite. Perfectly balanced and easy to prepare, this recipe offers an optional kick of heat with red chili flakes for spice lovers. Whether served chilled or at room temperature, this crowd-pleasing potato salad is a perfect pairing for summer gatherings or casual dinners.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 lbs red potatoes
  • 2 tsp salt
  • 1 cup mayonnaise
  • 0.5 cup Greek yogurt
  • 2 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 0.5 tsp ground coriander
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh cilantro
  • 2 scallions, thinly sliced
  • 1 tbsp lemon juice
  • 0.25 tsp red chili flakes (optional, for heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and scrub the red potatoes. Cut them into bite-sized chunks while leaving the skin on for texture.

2

Place the potatoes in a large pot, cover them with water, and add 1 teaspoon of salt. Bring the water to a boil, then reduce the heat and let the potatoes simmer for 15-20 minutes, or until they are fork-tender.

3

Drain the potatoes and allow them to cool slightly at room temperature.

4

In a small bowl, whisk together the mayonnaise, Greek yogurt, olive oil, Dijon mustard, ground cumin, paprika, ground coriander, black pepper, garlic powder, and the remaining 1 teaspoon of salt. Add the lemon juice and mix until smooth and well combined.

5

In a large mixing bowl, combine the cooled potatoes with the prepared spiced dressing. Gently toss to coat all the potatoes evenly.

6

Add the chopped parsley, cilantro, and sliced scallions to the potato mixture. If desired, sprinkle in the red chili flakes for some heat. Gently fold the herbs into the salad.

7

Taste and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice as desired.

8

Cover the potato salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled or at room temperature. Garnish with additional chopped herbs, if desired.

Cooking Tip: Take your time with each step for the best results!
2808
cal
28.8g
protein
220.5g
carbs
206.8g
fat

Nutrition Facts

1 serving (1393.3g)
Calories
2808
% Daily Value*
Total Fat 206.8 g 265%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 2.7 g
Cholesterol 239 mg 80%
Sodium 5725 mg 249%
Total Carbohydrate 220.5 g 80%
Dietary Fiber 21.4 g 76%
Total Sugars 16.6 g
Protein 28.8 g 58%
Vitamin D 0.0 mcg 0%
Calcium 316 mg 24%
Iron 11.9 mg 66%
Potassium 4347 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
4.0%%
65.1%%
Fat: 1861 cal (65.1%%)
Protein: 115 cal (4.0%%)
Carbs: 882 cal (30.9%%)