Nutrition Facts for Spiced pita triangles
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Spiced Pita Triangles

Image of Spiced Pita Triangles
Nutriscore Rating: 64/100

Transform your snacking game with these crispy and flavorful Spiced Pita Triangles, a quick and easy recipe perfect for pairing with your favorite dips like hummus or tzatziki. Made from simple pantry ingredients like olive oil, cumin, paprika, and garlic powder, these oven-baked pita wedges are elevated with a sprinkle of sesame seeds for a nutty crunch and an optional garnish of fresh parsley for a burst of color. Ready in just 20 minutes, they’re a healthier, homemade alternative to store-bought chips. Whether you’re hosting a party, preparing an appetizer, or looking for a satisfying snack, these golden-brown pita triangles deliver bold flavors and irresistible crunch with every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces pita bread
  • 4 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon salt
  • 1 tablespoon sesame seeds
  • 1 tablespoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Using a sharp knife or kitchen scissors, cut each pita bread into 8 triangles.

3

In a small bowl, mix together olive oil, ground cumin, paprika, garlic powder, black pepper, and salt.

4

Arrange the pita triangles in a single layer on a baking sheet. Brush each triangle lightly with the spiced olive oil mixture, ensuring the seasoning is evenly spread.

5

Sprinkle sesame seeds evenly over the seasoned pita triangles.

6

Bake in the preheated oven for 8-10 minutes, or until the pita triangles are golden brown and crispy. Keep an eye on them to prevent burning.

7

Remove the baking sheet from the oven and let the pita triangles cool for a few minutes.

8

If desired, garnish with freshly chopped parsley before serving.

9

Serve warm or at room temperature with your favorite dips, such as hummus or tzatziki.

⚑
Cooking Tip: Take your time with each step for the best results!
288
cal
6.4g
protein
33.5g
carbs
16.0g
fat

Nutrition Facts

1 serving (76.0g)
Calories
288
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 486 mg 21%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 4.2 g 15%
Total Sugars 1.7 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 2.6 mg 14%
Potassium 141 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
8.4%%
47.3%%
Fat: 573 cal (47.3%%)
Protein: 102 cal (8.4%%)
Carbs: 536 cal (44.2%%)