Nutrition Facts for Spiced pineapple
Blog Research API Download App

Spiced Pineapple

Image of Spiced Pineapple
Nutriscore Rating: 78/100

Transform your dessert game with this irresistible Spiced Pineapple recipe—a simple yet exotic treat that's bursting with tropical flavor and warm spices. Fresh pineapple slices are caramelized to golden perfection in a luscious blend of brown sugar, cinnamon, ginger, nutmeg, and buttery vanilla, creating a rich and aromatic glaze. A splash of lime juice adds a vibrant, tangy kick, perfectly balancing the sweetness. Ready in just 20 minutes, this versatile dish can be served warm as a standalone dessert or paired with creamy companions like yogurt, ice cream, or whipped cream. Garnish with fresh mint for a refreshing finish that will impress at any table. Perfect for dinner parties or casual indulgences, this spiced pineapple recipe delivers a unique fusion of bold flavors and effortless elegance—an ideal choice for fans of tropical desserts!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 whole fresh pineapple
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 1 tablespoon unsalted butter
  • 1 tablespoon lime juice
  • 2 sprigs optional garnish: fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and core the pineapple, then slice it into rings or wedges about 1/2 inch thick.

2

In a small bowl, mix together the brown sugar, ground cinnamon, ground ginger, and ground nutmeg.

3

Heat a large skillet over medium heat and add the butter. Once melted, stir in the vanilla extract and lime juice.

4

Place the pineapple slices in the skillet in a single layer. Sprinkle the sugar and spice mixture over the top of the pineapple.

5

Cook the pineapple for 3-5 minutes on one side, until it begins to caramelize. Flip the slices and cook for another 3-5 minutes on the other side, until tender and golden.

6

Remove the pineapple from the skillet and transfer to a serving plate.

7

Garnish with fresh mint leaves if desired. Serve warm, either on its own or with yogurt, ice cream, or whipped cream.

Cooking Tip: Take your time with each step for the best results!
183
cal
1.4g
protein
40.6g
carbs
3.2g
fat

Nutrition Facts

1 serving (270.8g)
Calories
183
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 5 mg 0%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 4.1 g 15%
Total Sugars 31.4 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.1 mg 6%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.4%%
2.8%%
14.7%%
Fat: 116 cal (14.7%%)
Protein: 22 cal (2.8%%)
Carbs: 649 cal (82.4%%)