Nutrition Facts for Spiced peaches

Spiced Peaches

Image of Spiced Peaches
Nutriscore Rating: 76/100

Transform your dessert game with this enchanting Spiced Peaches recipe, a perfect blend of sweet, tangy, and aromatic flavors that elevate fresh peaches to the next level. Featuring a luscious spiced syrup infused with cinnamon, ginger, and whole cloves, enhanced by a hint of apple cider vinegar and vanilla for depth, this quick and easy dish is ready in just 30 minutes. Serve these tender, syrupy peaches warm over creamy ice cream, fluffy pancakes, or hearty oatmeal for an irresistibly comforting treat. Whether enjoyed fresh or stored for later, these spiced peaches are a versatile and elegant addition to any meal or dessert table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 whole fresh peaches
  • 1 cup granulated sugar
  • 1 cup water
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 4 pieces whole cloves
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the peaches. If desired, slice them in half and remove the pits, or cut them into quarters for smaller pieces.

2

In a medium saucepan, combine the sugar, water, and apple cider vinegar. Stir until the sugar has dissolved.

3

Add the ground cinnamon, ground ginger, and whole cloves to the saucepan. Stir to combine and bring the mixture to a simmer over medium heat.

4

Gently add the prepared peaches to the saucepan, ensuring they are submerged in the liquid.

5

Reduce the heat to low and let the peaches simmer for 15 minutes, occasionally spooning the spiced syrup over them to ensure an even coating.

6

After 15 minutes, stir in the vanilla extract and lemon juice. Cook for an additional 5 minutes, then remove the pan from heat.

7

Allow the peaches to cool slightly in the syrup before transferring them to a serving dish or airtight container.

8

Serve warm over ice cream, pancakes, or oatmeal, or store in the refrigerator for up to 5 days. Reheat as needed before serving.

Cooking Tip: Take your time with each step for the best results!
380
cal
8.3g
protein
94.6g
carbs
2.9g
fat

Nutrition Facts

1 serving (1178.0g)
Calories
380
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 94.6 g 34%
Dietary Fiber 15.1 g 54%
Total Sugars 76.7 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 2.6 mg 14%
Potassium 1766 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.5%%
7.6%%
6.0%%
Fat: 26 cal (6.0%%)
Protein: 33 cal (7.6%%)
Carbs: 378 cal (86.5%%)