Nutrition Facts for Spiced italian plums prunes in port

Spiced Italian Plums Prunes in Port

Image of Spiced Italian Plums Prunes in Port
Nutriscore Rating: 69/100

Indulge in the rich, aromatic flavors of Spiced Italian Plums Prunes in Port, a sophisticated dessert or accompaniment that's perfect for autumn gatherings or cozy evenings at home. This easy yet impressive recipe marries the natural sweetness of Italian plums with the deep, velvety tones of port wine, enhanced by warm spices like cinnamon, star anise, and cloves. A hint of orange zest and a splash of vanilla extract add layers of complexity, while a slow simmer allows the fruit to absorb the spiced syrup without losing its shape. Serve these luscious plums chilled or at room temperature, paired with creamy vanilla ice cream, whipped cream, or a slice of rich pound cake for an elegant finish to any meal. Perfectly balanced and infused with aromatic flavors, this recipe is a showstopper for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Italian plums (prunes)
  • 300 milliliters Port wine
  • 100 grams Brown sugar
  • 1 piece Cinnamon stick
  • 2 pieces Star anise
  • 4 pieces Cloves
  • 1 strip Orange zest
  • 1 teaspoon Vanilla extract
  • 200 milliliters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the Italian plums (or prunes) under cold running water and pat them dry with a clean kitchen towel. Set aside.

2

In a medium-sized saucepan, combine the port wine, water, and brown sugar. Stir gently over medium heat until the sugar dissolves completely.

3

Add the cinnamon stick, star anise, cloves, and orange zest to the saucepan. Bring the mixture to a gentle simmer, allowing the spices to infuse the liquid for about 5 minutes.

4

Carefully add the plums to the saucepan. Lower the heat to maintain a gentle simmer and cook the plums for 15-20 minutes, or until they are tender but still hold their shape.

5

Stir in the vanilla extract and remove the saucepan from the heat. Allow the mixture to cool slightly.

6

Using a slotted spoon, transfer the plums to a serving bowl or storage jar. Strain the spiced port liquid through a fine mesh sieve into a heatproof jug, discarding the solids.

7

Pour the strained liquid over the plums. Let cool completely before covering and refrigerating for at least 4 hours or overnight. This allows the flavors to deepen and intensify.

8

Serve the spiced Italian plums chilled or at room temperature, with whipped cream, vanilla ice cream, or as an elegant accompaniment to desserts like pound cake.

Cooking Tip: Take your time with each step for the best results!
2240
cal
13.8g
protein
478.8g
carbs
4.8g
fat

Nutrition Facts

1 serving (1134.4g)
Calories
2240
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 97 mg 4%
Total Carbohydrate 478.8 g 174%
Dietary Fiber 41.8 g 149%
Total Sugars 333.9 g
Protein 13.8 g 28%
Vitamin D 0.0 mcg 0%
Calcium 495 mg 38%
Iron 11.6 mg 64%
Potassium 4707 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.1%%
2.7%%
2.1%%
Fat: 43 cal (2.1%%)
Protein: 55 cal (2.7%%)
Carbs: 1915 cal (95.1%%)