Nutrition Facts for Spiced couscous with grilled halloumi and steamed veggies
Blog Research API Download App

Spiced Couscous with Grilled Halloumi and Steamed Veggies

Image of Spiced Couscous with Grilled Halloumi and Steamed Veggies
Nutriscore Rating: 64/100

Infused with warm, aromatic spices, this Spiced Couscous with Grilled Halloumi and Steamed Veggies is a vibrant and wholesome meal that's perfect for any occasion. Fluffy couscous is seasoned with cumin, coriander, and a hint of smoked paprika, then paired with tender, nutrient-rich steamed zucchini, carrots, and broccoli. Golden, crispy halloumi slices add a satisfying salty bite, while a drizzle of fresh lemon juice and olive oil ties all the flavors together. Quick and easy to prepare in under 35 minutes, this Mediterranean-inspired dish is perfect for a flavorful weeknight dinner or an impressive vegetarian main course. Serve it warm, garnished with fresh parsley, for a colorful and satisfying plate loaded with texture and flavor.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 200 grams couscous
  • 250 ml water or vegetable stock
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • 250 grams halloumi
  • 1 medium zucchini (courgette)
  • 2 medium carrot
  • 200 grams broccoli florets
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring the water or vegetable stock to a boil in a small pot. Add ground cumin, ground coriander, smoked paprika, and a pinch of salt, then stir to combine.

2

Remove the pot from the heat and stir in the couscous. Cover with a lid and let it sit for 5 minutes to absorb the liquid.

3

Meanwhile, wash and prepare the vegetables. Slice the zucchini into rounds, cut the carrots into sticks, and separate the broccoli into bite-sized florets.

4

In a steamer or steaming basket over a pot of boiling water, steam the carrots, zucchini, and broccoli for about 8-10 minutes until tender but still slightly crisp.

5

While the vegetables are steaming, slice the halloumi into 1 cm thick pieces.

6

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Grill the halloumi slices for 2-3 minutes on each side until golden brown and slightly crispy.

7

Fluff the couscous with a fork and drizzle it with 1 tablespoon of olive oil and lemon juice. Stir in freshly chopped parsley, and season with black pepper and additional salt to taste.

8

To serve, divide the couscous among four plates. Top with steamed vegetables and grilled halloumi slices. Garnish with extra parsley if desired.

Cooking Tip: Take your time with each step for the best results!
365
cal
17.6g
protein
20.8g
carbs
23.7g
fat

Nutrition Facts

1 serving (320.4g)
Calories
365
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 1195 mg 52%
Total Carbohydrate 20.8 g 8%
Dietary Fiber 3.8 g 14%
Total Sugars 4.2 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 1.9 mg 11%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
19.1%%
58.2%%
Fat: 849 cal (58.2%%)
Protein: 279 cal (19.1%%)
Carbs: 331 cal (22.7%%)