Spice Rubbed Roasted Salmon with Lemon Garlic Spinach
Elevate your weeknight dinner with this bold and flavorful Spice Rubbed Roasted Salmon with Lemon Garlic Spinach! Perfectly roasted salmon fillets are coated in a smoky-sweet spice rub made with paprika, cumin, garlic powder, and a touch of brown sugar, delivering a delightful balance of heat and sweetness. Paired with a vibrant side of sautéed spinach infused with zesty lemon juice, fragrant garlic, and a hint of red pepper flakes, this dish is as nutritious as it is delicious. Ready in just 35 minutes, this easy-to-make recipe combines the heartiness of roasted fish with the bright, fresh flavors of a healthy vegetable side, making it an ideal choice for a quick, satisfying weeknight meal. Whether you're looking for a high-protein dinner or a gluten-free option, this recipe checks all the boxes!
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon brown sugar
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 8 cups baby spinach
- 2 tablespoons lemon juice
- 3 cloves garlic cloves, minced
- 0.25 teaspoon red pepper flakes
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
In a small bowl, mix together the paprika, ground cumin, garlic powder, brown sugar, salt, and black pepper to create the spice rub.
Pat the salmon fillets dry with a paper towel and brush each fillet with 1 tablespoon of olive oil. Generously coat the top of each fillet with the spice rub, pressing it lightly to help it adhere.
Place the salmon fillets on the prepared baking sheet, skin side down. Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
While the salmon is roasting, heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for 1-2 minutes, or until fragrant but not browned.
Add the baby spinach to the skillet, a handful at a time, stirring frequently until wilted. This should take about 3-4 minutes.
Stir in the lemon juice and red pepper flakes, and cook for an additional 1-2 minutes. Season with salt to taste, if desired.
To serve, divide the spinach among four plates and place a roasted salmon fillet on top of each. Enjoy immediately.
Nutrition Facts
Calories |
1406 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.1 g | 127% | |
| Saturated Fat | 14.7 g | 74% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 1773 mg | 77% | |
| Total Carbohydrate | 19.1 g | 7% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 1.2 g | ||
| Protein | 111.8 g | 224% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 281 mg | 22% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 212 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
