Nutrition Facts for Speedy salsa beef chile
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Speedy Salsa Beef Chile

Image of Speedy Salsa Beef Chile
Nutriscore Rating: 75/100

Elevate your weeknight dinner game with Speedy Salsa Beef Chile, a deliciously hearty dish that's ready in just 30 minutes! Featuring tender ground beef, zesty salsa (customizable to your spice preference), hearty red kidney beans, and savory spices like smoked paprika and chili powder, this quick and easy recipe combines bold flavors with minimal effort. It's a one-pot wonder that brings comfort food to your table in no time, topped with optional garnishes like fresh cilantro, shredded cheddar cheese, and creamy sour cream for the perfect finishing touch. Ideal for busy evenings, this dish is an ultimate crowd-pleaser that will have your family asking for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 2 cloves minced garlic
  • 1 cup salsa (mild, medium, or spicy as desired)
  • 1 can (15 oz) red kidney beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 2 tbsp fresh cilantro, chopped (optional, for garnish)
  • 0.5 cup shredded cheddar cheese (optional, for serving)
  • 0.25 cup sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet or pot over medium-high heat.

2

Add the diced onion and cook for 2-3 minutes until softened.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned, about 5-7 minutes. Drain any excess fat if needed.

5

Stir in the salsa, kidney beans, diced tomatoes (with juice), chili powder, cumin, smoked paprika, salt, and black pepper.

6

Bring the mixture to a gentle simmer, then reduce the heat to medium-low. Let it cook for 10 minutes, stirring occasionally, to allow the flavors to meld together.

7

Taste and adjust seasoning as needed.

8

Serve hot in bowls, garnished with chopped cilantro, shredded cheddar cheese, and a dollop of sour cream if desired.

Cooking Tip: Take your time with each step for the best results!
566
cal
32.1g
protein
32.5g
carbs
34.4g
fat

Nutrition Facts

1 serving (458.4g)
Calories
566
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 893 mg 39%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 9.2 g 33%
Total Sugars 8.3 g
Protein 32.1 g 64%
Vitamin D 0.3 mcg 1%
Calcium 202 mg 16%
Iron 6.0 mg 33%
Potassium 1054 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
22.5%%
54.5%%
Fat: 1238 cal (54.5%%)
Protein: 510 cal (22.5%%)
Carbs: 522 cal (23.0%%)