Spanish Tomatoes
Transform your mealtime with the bold and vibrant flavors of Spanish Tomatoes, a rustic dish that’s as versatile as it is delicious. This recipe celebrates the natural sweetness of ripe, juicy tomatoes complemented by the smoky depth of paprika and smoked paprika, a hint of cumin, and a subtle touch of sugar for balance. The tomatoes are gently simmered with sautéed onions and garlic, creating a rich and aromatic sauce that comes together in just 40 minutes. Finished with a sprinkle of fresh parsley, this dish is perfect as a side, a topping for grilled meats or fish, or even spread over crusty bread for an easy appetizer. With its Mediterranean flair and simple cooking techniques, Spanish Tomatoes is a must-try for anyone looking to add wholesome and flavorful recipes to their repertoire.
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Recipe Information
Ingredients
- 6 large ripe tomatoes
- 2 tablespoons olive oil
- 1 medium onion
- 3 cloves garlic
- 1 teaspoon paprika
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground cumin
- 1 teaspoon sugar
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Wash and core the tomatoes. Make a small 'X' incision at the bottom of each tomato.
Bring a pot of water to a boil and blanch the tomatoes for 30 seconds. Immediately transfer them to an ice bath to cool. Peel off the skins, dice the tomatoes, and set them aside.
Peel and finely chop the onion and garlic cloves.
Heat the olive oil in a large skillet or saucepan over medium heat.
Add the chopped onion to the skillet and sauté for 5 minutes, or until softened and translucent.
Add the garlic and sauté for another minute, stirring frequently to ensure it doesn't burn.
Stir in the paprika, smoked paprika, ground cumin, sugar, salt, and black pepper. Cook for 30 seconds to release the spices' aromas.
Add the diced tomatoes to the skillet and stir well to combine with the onion and spice mixture.
Reduce the heat to medium-low and let the mixture simmer for 20 minutes, stirring occasionally, until the tomatoes break down and the sauce thickens.
Taste and adjust the seasoning, if needed.
Chop the fresh parsley and sprinkle it over the cooked tomatoes just before serving.
Serve hot or at room temperature as a side dish, spread over toasted bread, or as a topping for grilled meats or fish.
Nutrition Facts
Calories |
554 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2430 mg | 106% | |
| Total Carbohydrate | 66.2 g | 24% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 40.3 g | ||
| Protein | 13.1 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 179 mg | 14% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 3040 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
