Nutrition Facts for Spanish chicken with oranges olives
Blog Research API Download App

Spanish Chicken with Oranges Olives

Image of Spanish Chicken with Oranges Olives
Nutriscore Rating: 65/100

Infused with vibrant Mediterranean flavors, this Spanish Chicken with Oranges and Olives is a one-pan wonder that combines succulent, golden-seared chicken thighs with a zesty citrus-infused sauce. Sweet paprika, warming cinnamon, and earthy cumin create a spice blend that's both comforting and robust, while briny green olives and fresh orange slices add a delightful contrast of salty and sweet. Cooked in a fragrant base of orange juice, zest, and chicken broth, this dish is finished with a sprinkle of fresh parsley for a bright, aromatic finish. Perfect for weeknight dinners or entertaining, this recipe is quick to prepare yet bursting with rich, sophisticated flavors. Serve it with crusty bread or fluffy rice to soak up every drop of the luscious sauce.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 3 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 teaspoons sweet paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 0.5 cup orange juice
  • 1 tablespoon orange zest
  • 0.5 cup green olives (pitted)
  • 1 large orange (sliced into rounds)
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the chicken thighs dry with paper towels and season both sides with 1 teaspoon of salt and 0.5 teaspoons of black pepper.

2

Heat 2 tablespoons of olive oil in a large skillet or sauté pan over medium-high heat. Add the chicken thighs skin side down and sear for 5-7 minutes until deep golden brown. Flip and sear the other side for another 3-4 minutes. Remove the chicken and set aside.

3

In the same pan, add the remaining tablespoon of olive oil and reduce the heat to medium. Sauté the minced garlic for 1 minute until fragrant.

4

Stir in the paprika, cumin, cinnamon, and remaining 1 teaspoon of salt. Cook for 30 seconds to toast the spices.

5

Deglaze the pan by adding the orange juice and scraping the bottom of the pan to release any browned bits. Stir in the orange zest, chicken broth, and olives.

6

Return the chicken thighs to the pan, skin side up, and add the orange slices around and on top of the chicken.

7

Bring the mixture to a simmer, then reduce the heat to low. Cover the pan and cook for 25 minutes or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

8

Remove the lid and let the sauce reduce slightly for an additional 5 minutes. Taste and adjust seasoning if needed.

9

Garnish with chopped fresh parsley and serve warm with crusty bread, rice, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
485
cal
28.9g
protein
12.5g
carbs
36.0g
fat

Nutrition Facts

1 serving (297.9g)
Calories
485
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 1394 mg 61%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 2.7 g 10%
Total Sugars 6.9 g
Protein 28.9 g 58%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 3.0 mg 17%
Potassium 569 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
23.6%%
66.2%%
Fat: 1295 cal (66.2%%)
Protein: 462 cal (23.6%%)
Carbs: 199 cal (10.2%%)