Spam Goulash
Serve up a hearty and flavorful twist on a classic with Spam Goulash, an easy one-pot dinner that's perfect for busy evenings or comforting family meals. This budget-friendly recipe combines tender cubes of golden-browned Spam with perfectly cooked elbow macaroni, sautéed garlic, onions, and bell peppers, all simmered in a rich tomato-based sauce infused with paprika and Italian seasoning. Quick and simple to prepare in just 40 minutes, this dish offers a nostalgic blend of flavors with a modern, savory upgrade. Top it off with melted cheddar or Parmesan for an irresistible finishing touch. Ideal for fans of quick comfort food, Spam Goulash is a satisfying weeknight dinner option that’s sure to impress!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 12 oz Spam
- 2 cups Elbow macaroni pasta
- 3 cloves Garlic
- 1 medium Yellow onion
- 1 medium Bell pepper (any color)
- 14.5 oz Canned diced tomatoes
- 8 oz Tomato sauce
- 1 cup Chicken or vegetable broth
- 2 tbsp Olive oil
- 1 tsp Paprika
- 1 tsp Italian seasoning
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.5 cup Shredded cheddar or Parmesan cheese (for topping, optional)
Instructions
Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.
While the pasta is cooking, dice the Spam into small cubes. Mince the garlic, and finely chop the onion and bell pepper.
In a large skillet or pot, heat the olive oil over medium heat. Add the diced Spam and cook for 3-4 minutes until lightly browned. Remove the Spam and set aside.
In the same skillet, add the chopped onion, bell pepper, and garlic. Sauté for 4-5 minutes until softened and fragrant.
Stir in the canned diced tomatoes (with their juice), tomato sauce, and chicken or vegetable broth. Mix well.
Season the mixture with paprika, Italian seasoning, salt, and black pepper. Let it simmer for 5 minutes to allow the flavors to meld.
Add the cooked macaroni and browned Spam back into the skillet. Stir well to coat everything evenly in the sauce.
Taste and adjust the seasoning if needed. Let everything cook together for 2-3 more minutes, stirring occasionally.
Serve warm, optionally topped with shredded cheddar or Parmesan cheese.
Nutrition Facts
Calories |
756 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 12.7 g | 64% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 83 mg | 28% | |
| Sodium | 1858 mg | 81% | |
| Total Carbohydrate | 80.1 g | 29% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 9.9 g | ||
| Protein | 27.8 g | 56% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 180 mg | 14% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1092 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
