Nutrition Facts for Spam french fries meatloaf
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Spam French Fries Meatloaf

Image of Spam French Fries Meatloaf
Nutriscore Rating: 61/100

Discover the ultimate comfort food fusion with this Spam French Fries Meatloaf, a quirky and delicious twist on a classic dish. Packed with savory chunks of Spam, juicy ground beef, and crispy pre-cooked French fries, this meatloaf is both hearty and indulgent. The addition of finely chopped onion, minced garlic, and a rich glaze made from ketchup, brown sugar, and Worcestershire sauce ensures bold flavors in every bite. Ready in just over an hour, this approachable recipe is perfect for weeknight dinners or casual gatherings. Serve it fresh with your favorite sides, and watch it quickly become a family favorite. Keywords: spam meatloaf, French fries meatloaf, comfort food recipe, easy dinner ideas, savory meatloaf recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Spam
  • 1 pound Ground beef
  • 2 cups French fries (pre-cooked or frozen, thawed)
  • 1 cup Breadcrumbs
  • 2 large Eggs
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a standard loaf pan or line with parchment paper.

2

Dice the Spam into small cubes and set aside.

3

In a large bowl, combine the ground beef, Spam cubes, breadcrumbs, thawed French fries, chopped onion, garlic, eggs, salt, and black pepper. Mix thoroughly with your hands or a large spoon until well combined.

4

Transfer the meat mixture into the prepared loaf pan. Press it down gently and smooth the top with a spatula.

5

In a small bowl, mix together the ketchup, brown sugar, and Worcestershire sauce to create the glaze.

6

Spread the glaze evenly over the top of the meatloaf.

7

Place the loaf pan in the preheated oven and bake for 50 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

8

Once cooked, let the meatloaf rest for 10 minutes before slicing to allow the juices to redistribute.

9

Serve warm and enjoy your Spam French Fries Meatloaf with your favorite sides!

Cooking Tip: Take your time with each step for the best results!
4540
cal
161.1g
protein
385.5g
carbs
262.3g
fat

Nutrition Facts

1 serving (1878.9g)
Calories
4540
% Daily Value*
Total Fat 262.3 g 336%
Saturated Fat 81.2 g 406%
Polyunsaturated Fat 9.1 g
Cholesterol 936 mg 312%
Sodium 7955 mg 346%
Total Carbohydrate 385.5 g 140%
Dietary Fiber 24.3 g 87%
Total Sugars 83.6 g
Protein 161.1 g 322%
Vitamin D 4.8 mcg 24%
Calcium 345 mg 27%
Iron 23.0 mg 128%
Potassium 6258 mg 133%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
14.2%%
51.9%%
Fat: 2360 cal (51.9%%)
Protein: 644 cal (14.2%%)
Carbs: 1542 cal (33.9%%)