Nutrition Facts for Spaghetti soup

Spaghetti Soup

Image of Spaghetti Soup
Nutriscore Rating: 66/100

Warm, hearty, and irresistibly comforting, Spaghetti Soup is the ultimate one-pot meal perfect for any time of year. This flavor-packed recipe combines tender bites of broken spaghetti with a rich, savory broth infused with sautΓ©ed vegetables, browned Italian sausage, and classic Italian seasonings. Simmered with garlic, onions, tomatoes, and a touch of parsley, this soul-soothing soup offers all the cozy charm of traditional pasta dishes in a bowl. Ready in just 45 minutes, it’s easy to make yet brimming with bold flavors, making it an ideal choice for weeknight dinners or casual entertaining. Garnish with freshly grated Parmesan cheese to elevate this family-friendly dish to gourmet status. Whether you're craving comfort food or a quick dinner idea, Spaghetti Soup is sure to satisfy!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 large, diced carrot
  • 2 diced celery stalk
  • 0.5 pounds ground Italian sausage
  • 14 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 6 cups chicken or vegetable broth
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoons black pepper
  • 6 ounces (broken into 2-inch pieces) dried spaghetti
  • 2 tablespoons, chopped fresh parsley
  • 0.5 cup, grated (optional, for garnish) Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large soup pot or Dutch oven over medium heat.

2

Add the diced onion, garlic, carrot, and celery. SautΓ© for 5-7 minutes, stirring occasionally, until the vegetables are softened.

3

Add the ground Italian sausage to the pot and cook it with the vegetables until browned, breaking it up into small pieces with a wooden spoon. This should take about 5 minutes.

4

Stir in the canned diced tomatoes, tomato paste, chicken or vegetable broth, Italian seasoning, salt, and black pepper.

5

Bring the soup to a boil, then reduce the heat to a simmer and cook for 10 minutes to allow the flavors to develop.

6

Add the broken spaghetti pieces to the pot and stir well to avoid sticking. Allow the soup to simmer for another 10 minutes or until the spaghetti is cooked to al dente, stirring occasionally.

7

Taste the soup and adjust the seasoning with additional salt and pepper as needed.

8

Remove the pot from the heat and stir in the fresh parsley.

9

Serve the soup hot in bowls, garnished with grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1900
cal
88.9g
protein
183.6g
carbs
90.9g
fat

Nutrition Facts

1 serving (2603.9g)
Calories
1900
% Daily Value*
Total Fat 90.9 g 117%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 3.4 g
Cholesterol 213 mg 71%
Sodium 10186 mg 443%
Total Carbohydrate 183.6 g 67%
Dietary Fiber 24.4 g 87%
Total Sugars 32.9 g
Protein 88.9 g 178%
Vitamin D 0.0 mcg 0%
Calcium 860 mg 66%
Iron 14.8 mg 82%
Potassium 3040 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
18.6%%
42.9%%
Fat: 818 cal (42.9%%)
Protein: 355 cal (18.6%%)
Carbs: 734 cal (38.5%%)