Nutrition Facts for Spaghetti sauce groundswell

Spaghetti Sauce Groundswell

Image of Spaghetti Sauce Groundswell
Nutriscore Rating: 73/100

Dive into the rich, robust flavors of Spaghetti Sauce Groundswell, a hearty homemade sauce that elevates any pasta night to a gourmet experience. This recipe combines the savory depth of lean ground beef and Italian sausage with a medley of aromatic spices and herbs, including garlic, oregano, and fresh basil, for a truly irresistible taste. Simmered to perfection with crushed tomatoes, tomato paste, and a splash of beef broth, this sauce achieves a velvety texture and layered complexity that will have everyone asking for seconds. The addition of fresh parsley and basil at the end adds a vibrant, garden-fresh twist that ties everything together. Ready in just over an hour and perfect for serving six, this comforting spaghetti sauce pairs beautifully with your favorite pasta, a sprinkle of Parmesan cheese, and a warm loaf of crusty bread. Whether it's a cozy family dinner or a special gathering, this classic spaghetti sauce recipe is bound to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 1 pound lean ground beef
  • 0.5 pound Italian sausage (mild or hot), casings removed
  • 28 ounces crushed tomatoes
  • 6 ounces tomato paste
  • 15 ounces tomato sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.25 teaspoon crushed red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup water or beef broth
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons fresh basil leaves, finely chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large saucepan or Dutch oven over medium heat.

2

Add the diced onion and cook until softened and translucent, about 5 minutes. Stir occasionally to prevent burning.

3

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

4

Add the ground beef and Italian sausage. Cook, breaking up the meat with a wooden spoon, until browned and fully cooked, about 7-10 minutes. Drain any excess fat, if necessary.

5

Stir in the crushed tomatoes, tomato paste, and tomato sauce until well combined.

6

Add the dried oregano, dried basil, sugar, crushed red pepper flakes, salt, and black pepper. Stir thoroughly to incorporate the spices.

7

Pour in the water or beef broth, mixing well. Bring the sauce to a gentle simmer.

8

Reduce the heat to low, cover partially with a lid, and let the sauce simmer for 45 minutes. Stir occasionally to prevent sticking.

9

Taste the sauce and adjust seasonings if needed.

10

During the final 5 minutes of cooking, stir in the chopped fresh parsley and basil for a burst of fresh flavor.

11

Serve the sauce hot over cooked spaghetti or your favorite pasta, and garnish with additional parsley or freshly grated Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
2144
cal
145.3g
protein
107.1g
carbs
127.7g
fat

Nutrition Facts

1 serving (2482.8g)
Calories
2144
% Daily Value*
Total Fat 127.7 g 164%
Saturated Fat 40.2 g 201%
Polyunsaturated Fat 2.7 g
Cholesterol 433 mg 144%
Sodium 5028 mg 219%
Total Carbohydrate 107.1 g 39%
Dietary Fiber 23.7 g 85%
Total Sugars 62.5 g
Protein 145.3 g 291%
Vitamin D 0.0 mcg 0%
Calcium 343 mg 26%
Iron 26.0 mg 144%
Potassium 4156 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
26.9%%
53.2%%
Fat: 1149 cal (53.2%%)
Protein: 581 cal (26.9%%)
Carbs: 428 cal (19.8%%)