Nutrition Facts for Spaghetti pasta sauce

Spaghetti Pasta Sauce

Image of Spaghetti Pasta Sauce
Nutriscore Rating: 75/100

Transform your pasta nights with this homemade Spaghetti Pasta Sauce—a vibrant, flavorful alternative to jarred sauces that's bursting with the goodness of fresh ingredients. Made with ripe, peeled tomatoes, a fragrant medley of garlic and onions sautéed in olive oil, and perfectly balanced with dried oregano, basil, and a hint of sugar, this sauce is a comforting classic with a homemade touch. Simmered to perfection with a splash of vegetable stock for depth, it delivers a rich, velvety texture that clings beautifully to pasta. Whether you top it with fresh parsley for a burst of herbaceous freshness or finish it with a generous sprinkle of grated Parmesan cheese, this 30-minute recipe offers the perfect balance of simplicity and deliciousness. Ideal for busy weeknights or casual gatherings, this spaghetti sauce is sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 4 cloves Garlic cloves, minced
  • 6 medium Fresh tomatoes, peeled and chopped
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Sugar
  • 0.5 cup Water or vegetable stock
  • 2 tablespoons Fresh parsley, chopped (optional)
  • 0.25 cup Grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the finely chopped onion and sauté for about 5 minutes, until it becomes translucent.

3

Stir in the minced garlic and cook for 1 minute, just until fragrant.

4

Add the peeled and chopped fresh tomatoes to the skillet. Use a spoon to mash them slightly as they cook down.

5

Stir in the tomato paste, dried oregano, dried basil, salt, and ground black pepper.

6

Add the sugar to help balance the acidity of the tomatoes and stir well.

7

Pour in the water or vegetable stock and stir to combine.

8

Reduce the heat to low and allow the sauce to simmer gently for 20 minutes, stirring occasionally, until it thickens to your desired consistency.

9

Taste the sauce and adjust seasoning if necessary.

10

Optional: Stir in fresh parsley for added freshness and a pop of color.

11

Optional: Serve the sauce over cooked spaghetti and top with grated Parmesan cheese.

Cooking Tip: Take your time with each step for the best results!
754
cal
33.3g
protein
58.7g
carbs
46.6g
fat

Nutrition Facts

1 serving (1116.1g)
Calories
754
% Daily Value*
Total Fat 46.6 g 60%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 48 mg 16%
Sodium 3760 mg 163%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 13.5 g 48%
Total Sugars 32.7 g
Protein 33.3 g 67%
Vitamin D 0.0 mcg 0%
Calcium 820 mg 63%
Iron 4.9 mg 27%
Potassium 2504 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
16.9%%
53.3%%
Fat: 419 cal (53.3%%)
Protein: 133 cal (16.9%%)
Carbs: 234 cal (29.8%%)