Nutrition Facts for Spaghetti cacio e pepe cheese and pepper

Spaghetti Cacio E Pepe Cheese and Pepper

Image of Spaghetti Cacio E Pepe Cheese and Pepper
Nutriscore Rating: 70/100

Indulge in the simple yet sophisticated flavors of Spaghetti Cacio e Pepe, a classic Roman dish that transforms just a handful of ingredients into pure magic. This iconic recipe blends perfectly al dente spaghetti, rich Pecorino Romano cheese, and freshly toasted black pepper for a creamy, peppery sauce that clings lovingly to every strand of pasta. The secret lies in creating a silky emulsion using starchy pasta water and melted cheese, resulting in a luscious texture without any cream. Ready in just 25 minutes, this quick and comforting dish is an elevated choice for weeknight dinners or dinner parties alike. Serve it hot with an extra sprinkle of cheese and a crack of black pepper for a restaurant-worthy experience in your own home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 400 grams Spaghetti
  • 150 grams Pecorino Romano cheese, finely grated
  • 2 teaspoons Freshly ground black pepper
  • 1 teaspoon Salt
  • 4 liters Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring 4 liters of water to a boil in a large pot. Add 1 teaspoon of salt to the water.

2

Cook the spaghetti in the boiling water until just shy of al dente, as it will continue cooking in the sauce later. Refer to the packaging for timing, but reduce the cooking time by about 1 minute.

3

While the pasta is cooking, finely grate the Pecorino Romano cheese and set it aside.

4

In a large, deep skillet or pan, toast the freshly ground black pepper over medium heat for about 1-2 minutes to enhance its flavor, stirring constantly to avoid burning.

5

Once the pasta is done, reserve 1 ½ cups of the starchy pasta water and then drain the spaghetti.

6

Add 1 cup of the reserved pasta water to the toasted black pepper in the skillet and bring to a simmer.

7

Lower the heat to medium-low and add the spaghetti to the skillet, tossing to coat it with the pepper-infused water.

8

Remove the skillet from the heat and gradually sprinkle in the grated Pecorino Romano cheese while tossing the spaghetti continuously. The key is to toss vigorously so the cheese melts evenly and forms a creamy sauce without clumping.

9

If the sauce is too thick, add more of the reserved pasta water, a little at a time, until it reaches your desired consistency.

10

Taste and adjust seasoning, adding more black pepper if desired.

11

Serve the spaghetti immediately on warm plates, garnished with a small extra sprinkle of Pecorino Romano cheese and freshly ground black pepper.

Cooking Tip: Take your time with each step for the best results!
1234
cal
66.5g
protein
131.7g
carbs
46.8g
fat

Nutrition Facts

1 serving (4618.3g)
Calories
1234
% Daily Value*
Total Fat 46.8 g 60%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 5163 mg 224%
Total Carbohydrate 131.7 g 48%
Dietary Fiber 8.5 g 30%
Total Sugars 3.7 g
Protein 66.5 g 133%
Vitamin D 0.8 mcg 4%
Calcium 1916 mg 147%
Iron 8.6 mg 48%
Potassium 396 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
21.9%%
34.7%%
Fat: 421 cal (34.7%%)
Protein: 266 cal (21.9%%)
Carbs: 526 cal (43.4%%)