Soy Ginger Grilled Steak
Elevate your grilling game with this bold and flavorful Soy Ginger Grilled Steak recipe! Marinated in a delicious blend of soy sauce, fresh ginger, garlic, honey, and sesame oil, this steak packs a punch with every juicy bite. The marinade infuses the meat with sweet, savory, and tangy notes, while optional chili flakes add a subtle kick for spice lovers. Perfectly cooked on the grill to your preferred doneness, this dish is garnished with vibrant green onions and nutty sesame seeds for a visually stunning finish. Ideal for backyard barbecues or weeknight dinners, serve this irresistible steak with steamed rice or a crisp side salad for a complete, satisfying meal. Ready in under 30 minutes (plus marinating time), this recipe is your ticket to restaurant-quality steak at home.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 2 pieces steak (ribeye, flank, or sirloin)
- 0.5 cup soy sauce
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 0.5 teaspoon black pepper
- 0.25 teaspoon chili flakes (optional)
- 2 stalks green onions, chopped (for garnish)
- 1 tablespoon sesame seeds (for garnish)
Instructions
In a medium-sized mixing bowl, combine soy sauce, grated ginger, minced garlic, honey, sesame oil, rice vinegar, black pepper, and chili flakes (if using). Whisk until the marinade is well combined.
Place the steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours, or ideally overnight, for maximum flavor.
Preheat your grill to medium-high heat. If using a stovetop grill pan, heat it over medium-high until hot.
Remove the steaks from the marinade and let any excess marinade drip off. Discard the marinade.
Oil the grill grates lightly to prevent sticking. Place the steaks on the grill and cook for 4-6 minutes per side, depending on the thickness of the steak and desired doneness (4 minutes per side for medium-rare, 6 minutes per side for medium-well).
Remove the steaks from the grill and let them rest on a cutting board for about 5 minutes to allow the juices to redistribute.
Slice the steaks against the grain if using flank steak, or serve whole if using ribeye or sirloin.
Garnish with chopped green onions and sesame seeds before serving. Enjoy your Soy Ginger Grilled Steak with steamed rice or a fresh salad.
Nutrition Facts
Calories |
611 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.9 g | 52% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 135 mg | 45% | |
| Sodium | 1245 mg | 54% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 9.2 g | ||
| Protein | 50.0 g | 100% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 690 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
