Nutrition Facts for Soy ginger grilled steak

Soy Ginger Grilled Steak

Image of Soy Ginger Grilled Steak
Nutriscore Rating: 49/100

Elevate your grilling game with this bold and flavorful Soy Ginger Grilled Steak recipe! Marinated in a delicious blend of soy sauce, fresh ginger, garlic, honey, and sesame oil, this steak packs a punch with every juicy bite. The marinade infuses the meat with sweet, savory, and tangy notes, while optional chili flakes add a subtle kick for spice lovers. Perfectly cooked on the grill to your preferred doneness, this dish is garnished with vibrant green onions and nutty sesame seeds for a visually stunning finish. Ideal for backyard barbecues or weeknight dinners, serve this irresistible steak with steamed rice or a crisp side salad for a complete, satisfying meal. Ready in under 30 minutes (plus marinating time), this recipe is your ticket to restaurant-quality steak at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces steak (ribeye, flank, or sirloin)
  • 0.5 cup soy sauce
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon chili flakes (optional)
  • 2 stalks green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine soy sauce, grated ginger, minced garlic, honey, sesame oil, rice vinegar, black pepper, and chili flakes (if using). Whisk until the marinade is well combined.

2

Place the steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are fully coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours, or ideally overnight, for maximum flavor.

3

Preheat your grill to medium-high heat. If using a stovetop grill pan, heat it over medium-high until hot.

4

Remove the steaks from the marinade and let any excess marinade drip off. Discard the marinade.

5

Oil the grill grates lightly to prevent sticking. Place the steaks on the grill and cook for 4-6 minutes per side, depending on the thickness of the steak and desired doneness (4 minutes per side for medium-rare, 6 minutes per side for medium-well).

6

Remove the steaks from the grill and let them rest on a cutting board for about 5 minutes to allow the juices to redistribute.

7

Slice the steaks against the grain if using flank steak, or serve whole if using ribeye or sirloin.

8

Garnish with chopped green onions and sesame seeds before serving. Enjoy your Soy Ginger Grilled Steak with steamed rice or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1764
cal
138.8g
protein
50.4g
carbs
115.4g
fat

Nutrition Facts

1 serving (653.1g)
Calories
1764
% Daily Value*
Total Fat 115.4 g 148%
Saturated Fat 42.7 g 214%
Polyunsaturated Fat 6.0 g
Cholesterol 360 mg 120%
Sodium 4858 mg 211%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 3.8 g 14%
Total Sugars 36.5 g
Protein 138.8 g 278%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 13.4 mg 74%
Potassium 2066 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
30.9%%
57.8%%
Fat: 1038 cal (57.8%%)
Protein: 555 cal (30.9%%)
Carbs: 201 cal (11.2%%)