Nutrition Facts for Soy-free shrimp dim sum
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Soy-Free Shrimp Dim Sum

Image of Soy-Free Shrimp Dim Sum
Nutriscore Rating: 75/100

Discover the delicate charm of Soy-Free Shrimp Dim Sumβ€”a delightful twist on traditional dim sum that's perfect for those avoiding soy-based sauces. This recipe spotlights juicy, finely minced shrimp seasoned with aromatic garlic, ginger, and green onions, wrapped in tender, homemade rice flour dough for a naturally gluten-free and allergy-friendly meal. With a short prep and cooking time, these bite-sized treats make an impressive appetizer or savory snack ideal for sharing. Steamed to perfection, the translucent wrappers reveal the flavorful filling, enhanced with a touch of sesame oil and mild white pepper for a fragrant finish. Serve these soy-free shrimp dumplings straight from the steamer for a light, wholesome dish that’s sure to please friends and family alike.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 250 grams Raw shrimp, peeled and deveined
  • 150 grams Rice flour
  • 50 grams Tapioca starch
  • 200 milliliters Water, boiling
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Green onions, finely chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Sugar
  • 0.25 teaspoon White pepper
  • 1 teaspoon Sesame oil
  • 1 tablespoon Cornstarch
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Start by making the dough for the wrappers. In a large mixing bowl, combine the rice flour and tapioca starch.

2

Slowly pour the boiling water into the flour mixture while stirring continuously with a wooden spoon. Mix until it forms a soft dough.

3

Cover the dough with a damp cloth and let it rest for 30 minutes.

4

Meanwhile, prepare the shrimp filling. Finely chop the shrimp and place it in a bowl.

5

Add the minced garlic, grated ginger, chopped green onions, salt, sugar, white pepper, sesame oil, and cornstarch to the shrimp. Mix until well combined.

6

After the dough has rested, divide it into small pieces, roughly the size of a walnut.

7

Roll each piece of dough into a thin circle on a lightly floured surface.

8

Place a small spoonful of the shrimp filling in the center of each circle.

9

Fold the dough over to form a half-moon shape and pinch the edges to seal. Repeat with the remaining dough and filling.

10

Prepare a steamer by bringing water to a boil in the bottom pot.

11

Arrange the shrimp dim sum in a single layer on a parchment-lined steamer basket or tray, ensuring they don't touch each other.

12

Place the steamer basket over the boiling water, cover, and steam for 10-12 minutes until the shrimp is cooked through and the wrappers are slightly translucent.

13

Serve hot straight from the steamer. Enjoy your soy-free shrimp dim sum!

⚑
Cooking Tip: Take your time with each step for the best results!
290
cal
17.6g
protein
44.7g
carbs
3.9g
fat

Nutrition Facts

1 serving (179.4g)
Calories
290
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 1.4 g
Cholesterol 118 mg 39%
Sodium 316 mg 14%
Total Carbohydrate 44.7 g 16%
Dietary Fiber 1.3 g 4%
Total Sugars 1.3 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 0.7 mg 4%
Potassium 224 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
24.6%%
12.5%%
Fat: 142 cal (12.5%%)
Protein: 280 cal (24.6%%)
Carbs: 715 cal (62.9%%)