Nutrition Facts for Southwestern seasoning bobby flay

Southwestern Seasoning Bobby Flay

Image of Southwestern Seasoning Bobby Flay
Nutriscore Rating: 73/100

Transform your cooking with Bobby Flay’s signature Southwestern Seasoning—a bold, flavorful spice blend that will elevate any dish with a smoky, zesty flair. Crafted with a harmonious balance of chili powder, ground cumin, smoked paprika, and cayenne pepper, this seasoning mix delivers a perfect kick while garlic powder, onion powder, and dried oregano add depth and richness. Ready in just 5 minutes, this versatile blend is essential for grilling, roasting, or BBQ, and pairs beautifully with chicken, steak, fish, or vegetables. Store it in an airtight container for up to six months, and bring a taste of the Southwest to your kitchen anytime. Perfect for home cooks looking to enhance their dishes with authentic Southwestern flavors!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 tablespoons Chili powder
  • 2 tablespoons Ground cumin
  • 2 tablespoons Smoked paprika
  • 1.5 tablespoons Garlic powder
  • 1.5 tablespoons Onion powder
  • 1 tablespoon Dried oregano
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Ground black pepper
  • 2 teaspoons Kosher salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl, combine the chili powder, ground cumin, smoked paprika, garlic powder, onion powder, dried oregano, cayenne pepper, ground black pepper, and kosher salt.

2

Using a whisk or a fork, thoroughly mix all the spices together until well blended and evenly distributed.

3

Transfer the seasoning blend to an airtight jar or spice container for storage. Label the container with the seasoning name and date of preparation.

4

Store in a cool, dry place for up to 6 months. Shake the container before each use to redistribute the spices if settling occurs.

5

Use this Southwestern seasoning to spice up grilled chicken, steak, fish, vegetables, or as a rub for BBQ recipes.

Cooking Tip: Take your time with each step for the best results!
281
cal
8.4g
protein
54.1g
carbs
5.8g
fat

Nutrition Facts

1 serving (88.2g)
Calories
281
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1636 mg 71%
Total Carbohydrate 54.1 g 20%
Dietary Fiber 20.1 g 72%
Total Sugars 2.3 g
Protein 8.4 g 17%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 18.1 mg 101%
Potassium 874 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.6%%
11.1%%
17.3%%
Fat: 52 cal (17.3%%)
Protein: 33 cal (11.1%%)
Carbs: 216 cal (71.6%%)