Nutrition Facts for Southwestern pretzels
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Southwestern Pretzels

Image of Southwestern Pretzels
Nutriscore Rating: 54/100

Bring bold flavors to your snack time with these irresistible Southwestern Pretzels, where classic soft pretzels meet a zesty twist inspired by the Southwest. Perfectly golden and chewy, these homemade pretzels are brushed with a buttery blend of chili powder, cumin, smoked paprika, garlic powder, and fresh lime zest, then sprinkled with coarse sea salt for the ultimate savory kick. A quick dip in a baking soda bath gives them that signature pretzel texture and rich flavor, while the spiced butter adds a tantalizing layer of smoky, tangy goodness. Ready in just over an hour, these pretzels are ideal for parties, game nights, or a fun family snack. Serve them warm with queso or Southwest ranch for a flavor-packed experience that will leave everyone craving more.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups all-purpose flour
  • 1.5 cups warm water
  • 2.25 teaspoons active dry yeast
  • 1 tablespoon granulated sugar
  • 1 teaspoon kosher salt
  • 0.67 cup baking soda
  • 10 cups water (for boiling)
  • 4 tablespoons unsalted butter (melted)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 zest of lime
  • 2 tablespoons coarse sea salt (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine warm water, granulated sugar, and yeast. Let sit for 5 minutes until the mixture becomes frothy.

2

Add the all-purpose flour and kosher salt to the bowl and mix until a dough forms. Knead the dough on a floured surface for about 5 minutes, or until smooth and elastic.

3

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise for 1 hour in a warm, draft-free place until it doubles in size.

4

Preheat your oven to 450°F (232°C). Line two baking sheets with parchment paper and lightly grease the paper.

5

Bring 10 cups of water and the baking soda to a boil in a large pot.

6

Once the dough has risen, punch it down and divide it into 8 equal portions. Roll each portion into a long, thin rope, about 20-24 inches long, and twist into a pretzel shape.

7

Using a slotted spatula, gently lower each pretzel into the boiling water for 30 seconds, then transfer them to the prepared baking sheets.

8

In a small bowl, mix the melted butter, chili powder, cumin, smoked paprika, garlic powder, and lime zest.

9

Brush each pretzel generously with the spiced butter mixture and sprinkle with coarse sea salt.

10

Bake in the preheated oven for 12-15 minutes, or until golden brown and cooked through.

11

Let the pretzels cool slightly before serving. Serve warm with your favorite dipping sauces, such as queso or Southwest ranch!

Cooking Tip: Take your time with each step for the best results!
292
cal
7.1g
protein
50.3g
carbs
6.6g
fat

Nutrition Facts

1 serving (441.4g)
Calories
292
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 7384 mg 321%
Total Carbohydrate 50.3 g 18%
Dietary Fiber 2.2 g 8%
Total Sugars 1.8 g
Protein 7.1 g 14%
Vitamin D 0.1 mcg 0%
Calcium 18 mg 1%
Iron 2.6 mg 15%
Potassium 86 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.9%%
9.7%%
20.3%%
Fat: 468 cal (20.3%%)
Protein: 223 cal (9.7%%)
Carbs: 1608 cal (69.9%%)