Nutrition Facts for Southwest beef pasta

Southwest Beef Pasta

Image of Southwest Beef Pasta
Nutriscore Rating: 70/100

Satisfy your craving for bold, zesty flavors with this Southwest Beef Pasta recipe, a one-pot wonder that comes together in just 40 minutes! Juicy ground beef, tender penne pasta, and hearty black beans are simmered in a rich, spiced tomato base infused with the smoky warmth of cumin, chili powder, and paprika. Vibrant red bell peppers and creamy cheddar cheese enhance this dish with a balanced blend of textures and flavors, while a splash of heavy cream adds a velvety finish. Perfect for busy weeknights, this family-friendly dinner is an effortless fusion of Southwest-inspired spices and comforting pasta. Serve it hot, topped with fresh cilantro for a pop of color and freshness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 cup black beans, rinsed and drained
  • 14.5 ounces diced tomatoes (canned)
  • 2 tablespoons tomato paste
  • 12 ounces uncooked penne pasta
  • 3 cups chicken broth
  • 0.5 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet or Dutch oven over medium-high heat.

2

Add the ground beef to the skillet and cook until browned, about 5-7 minutes. Use a wooden spoon to break it into smaller pieces as it cooks. Drain any excess fat if needed.

3

Add the diced onion, red bell pepper, and minced garlic. Cook, stirring frequently, for 3-5 minutes, until the vegetables have softened.

4

Stir in the ground cumin, chili powder, smoked paprika, salt, and black pepper. Cook for 1 minute to toast the spices.

5

Add the canned diced tomatoes (with their juices), tomato paste, black beans, chicken broth, and uncooked penne pasta. Stir everything together until well combined.

6

Bring the mixture to a boil, then reduce the heat to medium-low and cover the skillet. Simmer for 12-15 minutes, stirring occasionally, until the pasta is tender and cooked through.

7

Pour in the heavy cream and stir to combine. Allow the mixture to cook for an additional 2-3 minutes.

8

Remove the skillet from heat and stir in the shredded cheddar cheese until melted and creamy.

9

Serve hot, garnished with freshly chopped cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
3722
cal
183.0g
protein
350.1g
carbs
180.0g
fat

Nutrition Facts

1 serving (2782.4g)
Calories
3722
% Daily Value*
Total Fat 180.0 g 231%
Saturated Fat 84.0 g 420%
Polyunsaturated Fat 1.3 g
Cholesterol 542 mg 181%
Sodium 5958 mg 259%
Total Carbohydrate 350.1 g 127%
Dietary Fiber 41.1 g 147%
Total Sugars 43.1 g
Protein 183.0 g 366%
Vitamin D 0.0 mcg 0%
Calcium 1279 mg 98%
Iron 26.8 mg 149%
Potassium 4901 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
19.5%%
43.2%%
Fat: 1620 cal (43.2%%)
Protein: 732 cal (19.5%%)
Carbs: 1400 cal (37.3%%)