Southern Style Green Beans the Porkless Way
Savor the down-home flavors of the South without the pork in this delectable recipe for Southern Style Green Beans the Porkless Way. This plant-based twist on a classic comfort dish features tender fresh green beans simmered in fragrant vegetable broth, enriched with smoky liquid smoke, smoked paprika, and a dash of soy sauce for a deep umami kick. Enhanced by the natural sweetness of sautéed onions and garlic, plus a pinch of red pepper flakes for subtle heat, this recipe delivers all the robust, slow-cooked flavor you love in just 40 minutes. A perfect vegan-friendly side dish, these smoky green beans pair beautifully with hearty mains or can stand alone as a comforting yet healthy meal. Whether you're hosting a family gathering or meal prepping for the week, this wholesome dish is sure to impress!
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Recipe Information
Ingredients
- 1 pound fresh green beans
- 1 medium yellow onion
- 3 large garlic cloves
- 3 cups vegetable broth
- 1 teaspoon liquid smoke
- 1 teaspoon smoked paprika
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 0.25 teaspoon red pepper flakes
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and trim the green beans, snapping off the ends and cutting into 2-inch pieces if desired.
Peel and dice the onion, and mince the garlic cloves.
Heat the olive oil in a large skillet or pot over medium heat.
Add the diced onion and sauté for 3-4 minutes, or until it begins to soften.
Add the minced garlic and continue to cook for 1-2 minutes, stirring frequently to avoid burning.
Add the trimmed green beans to the pot, stirring to combine with the onions and garlic.
Pour in the vegetable broth, ensuring the green beans are mostly covered. If needed, add a bit more broth or water.
Stir in the liquid smoke, smoked paprika, soy sauce, red pepper flakes, salt, and black pepper.
Bring the mixture to a gentle boil, then lower the heat to a simmer.
Cover the pot and cook for 30-35 minutes, stirring occasionally, until the green beans are tender and infused with the smoky, savory flavors.
Taste and adjust seasoning if needed before serving.
Serve warm as a side dish to your favorite meal, or enjoy on its own!
Nutrition Facts
Calories |
182 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 1.3 g | 7% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 817 mg | 36% | |
| Total Carbohydrate | 23.3 g | 8% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 7.7 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 638 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
