Nutrition Facts for Southern scream

Southern Scream

Image of Southern Scream
Nutriscore Rating: 63/100

Unleash bold Southern flavors with the 'Southern Scream,' a rich and hearty dish that combines smoky andouille sausage, vibrant Creole spices, and a creamy broth packed with sweet corn, fresh vegetables, and a touch of heat. Perfect for fans of Cajun and Creole cuisine, this one-pot wonder is simmered to perfection, allowing its layers of spice, smoke, and creaminess to meld beautifully. Served over a bed of fluffy white rice, this comforting recipe strikes the perfect balance of heat and heartiness, making it an ideal choice for chilly nights or any time you're craving soul-warming cooking. With a balance of savory sausage, aromatic veggies, and just the right amount of kick, 'Southern Scream' delivers a spicy twist that will have everyone at the table asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 12 oz smoked andouille sausage
  • 3 tbsp unsalted butter
  • 1 medium, diced yellow onion
  • 1 medium, diced green bell pepper
  • 2 diced celery stalks
  • 3 minced garlic cloves
  • 2 tbsp all-purpose flour
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 cups frozen corn kernels
  • 1 tbsp Creole seasoning
  • 0.5 tsp cayenne pepper
  • 1 tsp smoked paprika
  • 2 tbsp, chopped fresh parsley
  • to taste salt
  • to taste black pepper
  • 4 cups (for serving) cooked white rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Slice the smoked andouille sausage into thin rounds, about 1/4-inch thick.

2

In a large Dutch oven or heavy-bottomed pot, melt the butter over medium heat.

3

Add the sliced sausage and cook until browned, about 5 minutes. Remove the sausage with a slotted spoon and set aside, leaving the rendered fat in the pot.

4

To the same pot, add the diced onion, green bell pepper, and celery. Sauté the vegetables over medium heat until softened, about 5-6 minutes.

5

Add the minced garlic and cook for another minute until fragrant.

6

Sprinkle the flour over the vegetables and stir well to coat everything evenly. Cook the mixture for 1-2 minutes to remove the raw flour taste.

7

Gradually whisk in the chicken broth, making sure to scrape up any browned bits from the bottom of the pot. Bring the mixture to a simmer.

8

Reduce the heat to medium-low and stir in the heavy cream and frozen corn kernels.

9

Add the browned sausage back to the pot, along with the Creole seasoning, cayenne pepper, and smoked paprika. Stir to combine.

10

Let the soup simmer gently for 25-30 minutes, stirring occasionally, to allow the flavors to meld and the soup to thicken slightly.

11

Taste and adjust the seasoning with salt and black pepper as needed.

12

Remove the pot from the heat and stir in the chopped parsley.

13

Serve the Southern Scream hot over a bed of cooked white rice. Garnish with additional parsley, if desired, and enjoy the bold, spicy flavors!

Cooking Tip: Take your time with each step for the best results!
3695
cal
100.7g
protein
324.0g
carbs
216.7g
fat

Nutrition Facts

1 serving (3431.5g)
Calories
3695
% Daily Value*
Total Fat 216.7 g 278%
Saturated Fat 103.1 g 515%
Polyunsaturated Fat 0.6 g
Cholesterol 533 mg 178%
Sodium 11119 mg 483%
Total Carbohydrate 324.0 g 118%
Dietary Fiber 29.8 g 106%
Total Sugars 49.4 g
Protein 100.7 g 201%
Vitamin D 0.0 mcg 0%
Calcium 514 mg 40%
Iron 20.6 mg 114%
Potassium 4851 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
11.0%%
53.4%%
Fat: 1950 cal (53.4%%)
Protein: 402 cal (11.0%%)
Carbs: 1296 cal (35.5%%)