Nutrition Facts for Southern battered eggplant aubergine

Southern Battered Eggplant Aubergine

Image of Southern Battered Eggplant Aubergine
Nutriscore Rating: 65/100

Crispy, golden perfection meets Southern charm in this irresistible Southern Battered Eggplant Aubergine recipe! Tender slices of fresh eggplant are salted to remove bitterness, then coated in a flavorful blend of seasoned flour and cornmeal with a hint of cayenne and paprika for a subtle kick. After a quick dip in buttermilk, the slices are fried to crunchy, golden-brown perfection for a satisfying bite that pairs beautifully with creamy dipping sauces like ranch or spicy mayo. Perfect as an appetizer, snack, or side dish, this Southern classic is quick to prepare and bursting with bold, comforting flavors. Whether you're hosting a game day spread or a cozy family dinner, this recipe is sure to win hearts (and taste buds!).

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 medium-sized Eggplant (Aubergine)
  • 1 cup Buttermilk
  • 1 cup All-purpose flour
  • 1 cup Cornmeal
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Egg
  • 2 cups Vegetable oil
  • Optional dipping sauce (e.g., ranch or spicy mayo)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the eggplants thoroughly and cut them into 1/4-inch thick round slices.

2

Place the eggplant slices in a colander and sprinkle them liberally with salt. Let them sit for 20 minutes to draw out excess moisture and reduce bitterness. Rinse the slices afterward and pat them dry with paper towels.

3

In a medium bowl, whisk together the buttermilk and egg until well combined.

4

In another bowl, combine the all-purpose flour, cornmeal, garlic powder, cayenne pepper, paprika, salt, and black pepper.

5

Heat the vegetable oil in a large skillet or deep frying pan over medium-high heat. The oil should reach about 350°F (175°C) for frying.

6

Dip each eggplant slice into the buttermilk mixture, ensuring it is fully coated. Then dredge it in the flour-cornmeal mixture, pressing gently to adhere the batter to both sides.

7

Carefully place the battered eggplant slices into the hot oil, working in batches to avoid overcrowding the pan. Fry each slice for 2-3 minutes per side or until golden brown and crisp.

8

Transfer the fried eggplant slices to a plate lined with paper towels to drain excess oil.

9

Serve the Southern Battered Eggplant Aubergine warm, alongside your favorite dipping sauce if desired.

Cooking Tip: Take your time with each step for the best results!
5184
cal
48.0g
protein
302.9g
carbs
444.6g
fat

Nutrition Facts

1 serving (1681.5g)
Calories
5184
% Daily Value*
Total Fat 444.6 g 570%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 271.2 g
Cholesterol 246 mg 82%
Sodium 2758 mg 120%
Total Carbohydrate 302.9 g 110%
Dietary Fiber 37.5 g 134%
Total Sugars 35.1 g
Protein 48.0 g 96%
Vitamin D 4.5 mcg 23%
Calcium 398 mg 31%
Iron 14.3 mg 79%
Potassium 2300 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
3.6%%
74.0%%
Fat: 4001 cal (74.0%%)
Protein: 192 cal (3.6%%)
Carbs: 1211 cal (22.4%%)