Nutrition Facts for Sourdough buns

Sourdough Buns

Image of Sourdough Buns
Nutriscore Rating: 64/100

Elevate your bread game with these irresistible Sourdough Buns that boast a perfectly soft yet chewy texture and a rich, tangy flavor from an active sourdough starter. Crafted with simple pantry staples like bread flour, sugar, and butter, these buns are enriched with just the right balance of sweetness and saltiness, making them ideal for any occasion—from robust burger buns to delicate sandwich bases. What sets this recipe apart is the long fermentation process, which deepens the flavor and ensures a beautifully airy crumb. Topped with a golden egg wash and optional sesame seeds for added flair, these buns bake to perfection in under 25 minutes! They’re easy to make, wonderfully versatile, and guaranteed to impress, whether served fresh out of the oven or as part of a gourmet meal. Keywords: sourdough buns recipe, homemade sourdough bread, soft bread rolls, sesame seed buns, tangy sourdough bread.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 150 grams active sourdough starter
  • 250 milliliters warm water
  • 500 grams bread flour
  • 25 grams sugar
  • 10 grams salt
  • 50 grams butter, softened
  • 1 large egg, beaten (for egg wash)
  • 2 tablespoons sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the active sourdough starter and warm water until well mixed.

2

Add the bread flour, sugar, and salt to the mixture. Stir until a rough dough forms.

3

Transfer the dough onto a lightly floured surface and knead for about 8-10 minutes until smooth and elastic.

4

Incorporate the softened butter into the dough, kneading until fully absorbed and the dough is smooth again.

5

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise at room temperature for 3-4 hours or until it has doubled in size.

6

Gently deflate the dough and turn it out onto a floured surface. Divide into 10 equal pieces, shaping each piece into a smooth ball.

7

Place the dough balls on a parchment-lined baking sheet, slightly spaced apart. Cover and let them rise for another 2-3 hours or until nearly doubled in size.

8

Preheat your oven to 200°C (400°F).

9

Brush the tops of the dough balls with the beaten egg and sprinkle with sesame seeds if desired.

10

Bake in the preheated oven for 20-25 minutes or until the buns are golden brown and sound hollow when tapped on the bottom.

11

Allow the buns to cool on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
2530
cal
71.4g
protein
424.6g
carbs
62.6g
fat

Nutrition Facts

1 serving (1056.6g)
Calories
2530
% Daily Value*
Total Fat 62.6 g 80%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 0.0 g
Cholesterol 295 mg 98%
Sodium 4338 mg 189%
Total Carbohydrate 424.6 g 154%
Dietary Fiber 17.1 g 61%
Total Sugars 26.7 g
Protein 71.4 g 143%
Vitamin D 1.0 mcg 5%
Calcium 297 mg 23%
Iron 26.3 mg 146%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.7%%
11.2%%
22.1%%
Fat: 563 cal (22.1%%)
Protein: 285 cal (11.2%%)
Carbs: 1698 cal (66.7%%)