Nutrition Facts for Sour cream corn

Sour Cream Corn

Image of Sour Cream Corn
Nutriscore Rating: 65/100

Indulge in the comforting and creamy delight of Sour Cream Corn, a quick and easy side dish that's perfect for any occasion! This recipe combines tender corn kernels—whether fresh, frozen, or canned—with a luscious homemade sauce made from sour cream, milk, and melted cheddar cheese. A touch of sugar balances the natural sweetness of the corn, while a simple roux ensures the sauce is irresistibly rich and velvety. In just 25 minutes, you’ll have a crowd-pleasing dish that’s versatile enough to complement weeknight dinners or holiday feasts. Garnish with fresh parsley for an extra pop of color and freshness. Bursting with flavor and cheesy goodness, Sour Cream Corn is sure to be a hit at your table! Keywords: sour cream corn recipe, creamy corn side dish, cheesy corn with sour cream.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups corn kernels (fresh, frozen, or canned)
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

If using frozen corn, thaw it first. If using canned corn, drain and rinse under cold water. Set aside.

2

In a medium saucepan, melt the butter over medium heat.

3

Sprinkle the all-purpose flour into the melted butter and whisk constantly for 1-2 minutes to form a roux. It should appear golden and smooth.

4

Slowly pour in the milk while continuing to whisk to ensure there are no lumps. Cook for 2-3 minutes or until the mixture begins to thicken.

5

Reduce the heat to low and stir in the sour cream until fully integrated into the sauce.

6

Add the shredded cheddar cheese, stirring continuously until the cheese is melted and the sauce is smooth.

7

Stir in the sugar, salt, and black pepper to balance the flavors.

8

Add the corn kernels to the saucepan and mix until the kernels are fully coated in the creamy sauce.

9

Cook over low heat, stirring occasionally, for 5-7 minutes or until the corn is heated through and the dish is creamy.

10

Taste and adjust seasoning if necessary. Add more salt or pepper to your preference.

11

Transfer the Sour Cream Corn to a serving dish and garnish with chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1996
cal
71.6g
protein
199.4g
carbs
121.1g
fat

Nutrition Facts

1 serving (1439.0g)
Calories
1996
% Daily Value*
Total Fat 121.1 g 155%
Saturated Fat 73.4 g 367%
Polyunsaturated Fat 0.2 g
Cholesterol 320 mg 107%
Sodium 2280 mg 99%
Total Carbohydrate 199.4 g 73%
Dietary Fiber 22.2 g 79%
Total Sugars 81.6 g
Protein 71.6 g 143%
Vitamin D 2.7 mcg 13%
Calcium 1446 mg 111%
Iron 5.1 mg 28%
Potassium 2580 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
13.2%%
50.1%%
Fat: 1089 cal (50.1%%)
Protein: 286 cal (13.2%%)
Carbs: 797 cal (36.7%%)