Nutrition Facts for Souper speedy shrimp chowder
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Souper Speedy Shrimp Chowder

Image of Souper Speedy Shrimp Chowder
Nutriscore Rating: 72/100

Dive into cozy, coastal flavors with this Souper Speedy Shrimp Chowder—a creamy, hearty soup that’s ready in just 30 minutes! Perfect for busy weeknights, this chowder combines tender shrimp, sweet corn, and savory potatoes in a velvety broth infused with Old Bay seasoning for a classic seafood twist. The base of butter, olive oil, and sautéed aromatics like onion, celery, and garlic builds a rich foundation, while the addition of half-and-half ensures a silky, comforting finish. Topped with fresh parsley for a burst of color, this easy shrimp chowder is as pleasing to the eye as it is to the palate. Ideal for shrimp lovers and soup enthusiasts looking for a quick and satisfying dinner option.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound raw shrimp (peeled and deveined)
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion (diced)
  • 2 celery stalks (diced)
  • 3 garlic cloves (minced)
  • 2 tablespoons all-purpose flour
  • 3 cups chicken broth
  • 2 cups half-and-half
  • 1 cup frozen corn kernels
  • 2 medium potatoes (diced)
  • 1 teaspoon Old Bay seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot or Dutch oven, heat butter and olive oil over medium heat until melted and bubbly.

2

Add the diced onion, celery, and garlic to the pot. Sauté for 3-4 minutes until vegetables are softened and fragrant.

3

Sprinkle the flour over the vegetables and stir to coat evenly. Cook for 1-2 minutes to remove the raw taste of the flour.

4

Gradually pour in the chicken broth while stirring continuously to avoid lumps. Bring to a simmer.

5

Add the diced potatoes to the pot and cook for 8-10 minutes, or until the potatoes are fork-tender.

6

Stir in the half-and-half, frozen corn, Old Bay seasoning, salt, and black pepper. Allow the mixture to simmer gently for 3-4 minutes.

7

Lower the heat and add the raw shrimp to the pot. Cook for 3-4 minutes, or until the shrimp turn pink and are opaque.

8

Taste the chowder and adjust seasonings as needed.

9

Serve warm, garnished with fresh parsley.

Cooking Tip: Take your time with each step for the best results!
503
cal
38.1g
protein
38.1g
carbs
23.9g
fat

Nutrition Facts

1 serving (646.4g)
Calories
503
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 12.9 g 65%
Polyunsaturated Fat 0.6 g
Cholesterol 271 mg 90%
Sodium 959 mg 42%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 4.5 g 16%
Total Sugars 11.6 g
Protein 38.1 g 76%
Vitamin D 0.1 mcg 0%
Calcium 265 mg 20%
Iron 1.9 mg 11%
Potassium 1282 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
29.2%%
41.4%%
Fat: 858 cal (41.4%%)
Protein: 606 cal (29.2%%)
Carbs: 610 cal (29.4%%)