Nutrition Facts for Soupas a portuguese feast soup t r l

Soupas a Portuguese Feast Soup T R L

Image of Soupas a Portuguese Feast Soup T R L
Nutriscore Rating: 67/100

Indulge in the rich, comforting flavors of *Soupas a Portuguese Feast Soup T R L*, a traditional celebration of hearty ingredients and bold spices. This soul-warming soup combines tender beef chuck roast, smoky Portuguese chorizo, and vibrant green cabbage, all simmered in a savory broth infused with red wine, paprika, cinnamon, and allspice. The layers of flavor deepen with slow cooking, creating a dish that feels both rustic and luxurious. Served over crusty bread, which soaks up the aromatic broth, this soup is perfect for gathering around the table on a chilly evening. Finish with a sprinkle of fresh parsley for a bright, herby touch. With its authentic Portuguese flair and wholesome ingredients, this recipe is a nod to both tradition and pure comfort. Perfect for a family feast or memorable dinner, it’s a must-try for lovers of hearty, flavorful soups.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds beef chuck roast
  • 1 pound chorizo sausage (Portuguese preferred)
  • 10 cups water
  • 1 cup red wine
  • 2 large onions, chopped
  • 4 garlic cloves, minced
  • 2 bay leaves
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon ground allspice
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 medium green cabbage, cut into wedges
  • 1 loaf crusty bread (such as Portuguese pops or French bread)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large stockpot or Dutch oven, add the beef chuck roast and chorizo sausage. Cover with water and red wine.

2

Bring the mixture to a boil over medium-high heat, skimming any foam that rises to the surface.

3

Reduce the heat to low and add the chopped onions, minced garlic, bay leaves, ground cinnamon, ground allspice, paprika, salt, and pepper. Stir well.

4

Cover the pot and let the soup simmer gently for about 2 hours, stirring occasionally to prevent sticking.

5

After 2 hours, remove the chorizo sausage from the pot, slice it into rounds, and return the slices to the soup.

6

Add the cabbage wedges into the pot and continue simmering for another hour or until the cabbage is tender.

7

Taste the broth and adjust the seasoning with more salt and pepper if needed.

8

To serve, place thick slices of crusty bread in bowls and ladle the hot soup over the bread, ensuring each bowl gets a mix of beef, chorizo, cabbage, and broth.

9

Garnish with fresh parsley if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
5903
cal
318.5g
protein
282.0g
carbs
367.6g
fat

Nutrition Facts

1 serving (4876.9g)
Calories
5903
% Daily Value*
Total Fat 367.6 g 471%
Saturated Fat 139.5 g 698%
Polyunsaturated Fat 0.0 g
Cholesterol 1043 mg 348%
Sodium 14840 mg 645%
Total Carbohydrate 282.0 g 103%
Dietary Fiber 18.5 g 66%
Total Sugars 31.6 g
Protein 318.5 g 637%
Vitamin D 0.0 mcg 0%
Calcium 697 mg 54%
Iron 44.4 mg 247%
Potassium 5373 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
22.3%%
57.9%%
Fat: 3308 cal (57.9%%)
Protein: 1274 cal (22.3%%)
Carbs: 1128 cal (19.8%%)