Sooji Halwa
Indulge in the rich and comforting flavors of Sooji Halwa, a classic Indian dessert that's perfect for special occasions or a quick sweet craving. This traditional semolina pudding is crafted with aromatic roasted sooji, velvety ghee, and delicately spiced cardamom, making every bite a delightful blend of texture and taste. Enhanced with golden cashews, plump raisins, and an optional touch of saffron, this dish achieves a luxurious finish that’s as visually stunning as it is delicious. Ready in just 30 minutes, Sooji Halwa is a warm and satisfying treat that’s easy to prepare and loved by all. Serve it with a garnish of almond slivers for a festive flair! Keywords: Sooji Halwa recipe, Indian dessert, semolina pudding, quick sweet dish.
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Recipe Information
Ingredients
- 1 cup Sooji (semolina)
- 1/2 cup Ghee (clarified butter)
- 3/4 cup Sugar
- 2.5 cups Water
- 1/4 cup Cashew nuts
- 2 tablespoons Raisins
- 1/2 teaspoon Cardamom powder
- 1 pinch Saffron strands (optional)
- 2 tablespoons Almond slivers
Instructions
Heat a heavy-bottomed pan on medium flame and add the ghee. Once the ghee is hot, add the cashews and fry until they turn golden brown. Remove with a slotted spoon and set aside.
In the same pan, add the raisins. Fry them briefly until they puff up. Remove and set aside with the cashews.
Add the sooji (semolina) to the ghee in the pan, stirring constantly to avoid burning. Roast the sooji for about 7-8 minutes until it becomes aromatic and changes to a light golden brown color.
While the sooji is roasting, in a separate saucepan, bring the water to a boil. Add the saffron strands to this boiling water.
Once the sooji is roasted, add the boiling water slowly to the sooji mixture, stirring continuously to prevent lumps from forming. The mixture will bubble and splatter, so be cautious.
Reduce the heat to low, cover the pan, and let it cook for another 3-4 minutes until the water is absorbed and the sooji is fully cooked.
Stir in the sugar to the sooji mixture and mix well. You'll notice the halwa becoming glossy as the sugar dissolves completely.
Add the fried cashews, raisins, cardamom powder, and almond slivers. Mix everything well until combined.
Serve the sooji halwa warm, garnished with additional nuts if desired.
Nutrition Facts
Calories |
2770 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 145.4 g | 186% | |
| Saturated Fat | 77.4 g | 387% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 303 mg | 101% | |
| Sodium | 250 mg | 11% | |
| Total Carbohydrate | 331.7 g | 121% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 171.1 g | ||
| Protein | 33.7 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 161 mg | 12% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 938 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
